5.0 km | 00:35:07 | 07:00/km日期: 2013-05-05 07:00 - 卡路里: 373 Cal - 溫度: 25°C - 濕度: 92%
Pace: 07'27" / 07'21" / 06'55" / 06'48" / 06'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'52") | 1000 / 1000 |
| 2 | | 07'20" (+00'46") | 1000 / 2000 |
| 3 | | 06'54" (+00'20") | 1000 / 3000 |
| 4 | | 06'48" (+00'14") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 05'37" | 8 / 5008 |
5月累積里程 : 52.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'21" | 00:14'48" |
| 3 | 06'55" | 00:21'43" |
| 4 | 06'48" | 00:28'31" |
| 5 | 06'35" | 00:35'06" |
| 5.0 | 05'37" | 00:35'09" |
留言 
