42.4 km | 05:06:03 | 07:13/km日期: 2018-08-04 16:02 - 卡路里: 2289 Cal - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'35" / 06'31" / 08'01" / 06'00" / 06'05" / 07'02" / 06'02" / 06'44" / 06'26" / 06'14" / 07'53" / 06'11" / 06'25" / 07'46" / 06'19" / 07'03" / 06'21" / 07'29" / 06'10" / 06'33" / 06'00" / 07'30" / 06'40" / 07'31" / 08'17" / 06'32" / 06'51" / 07'02" / 10'02" / 06'21" / 07'55" / 07'03" / 06'57" / 07'07" / 09'59" / 10'17" / 07'29" / 08'38" / 07'11" / 07'16" / 07'01" / 07'05" / 14'01" /
8月累積里程 : 44.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'31" | 00:13'06" |
3 | 08'01" | 00:21'07" |
4 | 06'00" | 00:27'07" |
5 | 06'05" | 00:33'12" |
6 | 07'02" | 00:40'14" |
7 | 06'02" | 00:46'16" |
8 | 06'44" | 00:53'00" |
9 | 06'26" | 00:59'26" |
10 | 06'14" | 01:05'40" |
11 | 07'53" | 01:13'33" |
12 | 06'11" | 01:19'44" |
13 | 06'25" | 01:26'09" |
14 | 07'46" | 01:33'55" |
15 | 06'19" | 01:40'14" |
16 | 07'03" | 01:47'17" |
17 | 06'21" | 01:53'38" |
18 | 07'29" | 02:01'07" |
19 | 06'10" | 02:07'17" |
20 | 06'33" | 02:13'50" |
21 | 06'00" | 02:19'50" |
22 | 07'30" | 02:27'20" |
23 | 06'40" | 02:34'00" |
24 | 07'31" | 02:41'31" |
25 | 08'17" | 02:49'48" |
26 | 06'32" | 02:56'20" |
27 | 06'51" | 03:03'11" |
28 | 07'02" | 03:10'13" |
29 | 10'02" | 03:20'15" |
30 | 06'21" | 03:26'36" |
31 | 07'55" | 03:34'31" |
32 | 07'03" | 03:41'34" |
33 | 06'57" | 03:48'31" |
34 | 07'07" | 03:55'38" |
35 | 09'59" | 04:05'37" |
36 | 10'17" | 04:15'54" |
37 | 07'29" | 04:23'23" |
38 | 08'38" | 04:32'01" |
39 | 07'11" | 04:39'12" |
40 | 07'16" | 04:46'28" |
41 | 07'01" | 04:53'29" |
42 | 07'05" | 05:00'34" |
42.4 | 14'01" | 05:06'02" |