12.0 km | 01:09:16 | 05:45/km日期: 2018-05-26 21:55 - 卡路里: 724 Cal - 總步數: 12058 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'08" / 05'38" / 05'33" / 05'34" / 05'39" / 05'42" / 05'39" / 05'41" / 05'45" / 05'44" / 05'30" / 05'47" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'41") | 1002 / 1002 | 170 / 94 |
2 | | 05'46" (+00'16") | 1007 / 2010 | 171 / 100 |
3 | | 05'30" | 1008 / 3018 | 176 / 102 |
4 | | 05'32" (+00'02") | 1005 / 4023 | 176 / 102 |
5 | | 05'39" (+00'09") | 1007 / 5031 | 175 / 100 |
6 | | 05'38" (+00'08") | 1000 / 6032 | 174 / 101 |
7 | | 05'38" (+00'08") | 1000 / 7032 | 175 / 101 |
8 | | 05'42" (+00'12") | 1006 / 8039 | 174 / 100 |
9 | | 05'42" (+00'12") | 1004 / 9043 | 172 / 101 |
10 | | 05'48" (+00'18") | 1007 / 10050 | 173 / 99 |
11 | | 05'51" (+00'21") | 1009 / 11060 | 173 / 98 |
12 | | 05'40" (+00'10") | 1007 / 12068 | 174 / 100 |
13 | | 05'59" (+00'29") | 16 / 12084 | 180 / 92 |
5月累積里程 : 126.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'38" | 00:11'46" |
3 | 05'33" | 00:17'19" |
4 | 05'34" | 00:22'53" |
5 | 05'39" | 00:28'32" |
6 | 05'42" | 00:34'14" |
7 | 05'39" | 00:39'53" |
8 | 05'41" | 00:45'34" |
9 | 05'45" | 00:51'19" |
10 | 05'44" | 00:57'03" |
11 | 05'30" | 01:02'33" |
12 | 05'47" | 01:08'20" |
12.0 | 55'53" | 01:09'16" |