12.2 km | 01:23:57 | 06:52/km日期: 2018-06-02 05:58 - 總爬升: 110 m - 平均心率: 149 - 卡路里: 755 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 06'09" / 06'23" / 06'42" / 06'35" / 06'37" / 06'12" / 06'34" / 09'36" / 07'09" / 07'03" / 07'03" / 06'28" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'22" (+00'13") | 1000 / 2000 |
| 3 | | 06'41" (+00'32") | 1000 / 3000 |
| 4 | | 06'34" (+00'25") | 1000 / 4000 |
| 5 | | 06'36" (+00'27") | 1000 / 5000 |
| 6 | | 06'12" (+00'03") | 1000 / 6000 |
| 7 | | 06'33" (+00'24") | 1000 / 7000 |
| 8 | | 09'36" (+03'27") | 1000 / 8000 |
| 9 | | 07'09" (+01'00") | 1000 / 9000 |
| 10 | | 07'02" (+00'53") | 1000 / 10000 |
| 11 | | 07'02" (+00'53") | 1000 / 11000 |
| 12 | | 06'28" (+00'19") | 1000 / 12000 |
| 13 | | 07'03" (+00'54") | 203 / 12203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
44.12 km 
Mizuno Wave Inspire 13 累積 :
365.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'23" | 00:12'32" |
| 3 | 06'42" | 00:19'14" |
| 4 | 06'35" | 00:25'49" |
| 5 | 06'37" | 00:32'26" |
| 6 | 06'12" | 00:38'38" |
| 7 | 06'34" | 00:45'12" |
| 8 | 09'36" | 00:54'48" |
| 9 | 07'09" | 01:01'57" |
| 10 | 07'03" | 01:09'00" |
| 11 | 07'03" | 01:16'03" |
| 12 | 06'28" | 01:22'31" |
| 12.2 | 07'02" | 01:23'57" |
展開計圈分析
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