11.3 km | 01:00:00 | 05:19/km日期: 2018-05-28 19:48 - 平均心率: 158 - 卡路里: 809 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'29" / 05'44" / 05'31" / 05'06" / 04'33" / 04'40" / 05'24" / 05'25" / 05'31" / 05'33" / 05'31" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'54") | 1000 / 1000 |
| 2 | | 05'43" (+01'08") | 1000 / 2000 |
| 3 | | 05'31" (+00'56") | 1000 / 3000 |
| 4 | | 05'03" (+00'28") | 1000 / 4000 |
| 5 | | 04'35" | 1000 / 5000 |
| 6 | | 04'39" (+00'04") | 1000 / 6000 |
| 7 | | 05'23" (+00'48") | 1000 / 7000 |
| 8 | | 05'25" (+00'50") | 1000 / 8000 |
| 9 | | 05'30" (+00'55") | 1000 / 9000 |
| 10 | | 05'32" (+00'57") | 1000 / 10000 |
| 11 | | 05'31" (+00'56") | 1000 / 11000 |
| 12 | | 05'30" (+00'55") | 280 / 11280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
224.69 km 
Adidas Adizero boston 6m 累積 :
756.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'44" | 00:11'13" |
| 3 | 05'31" | 00:16'44" |
| 4 | 05'06" | 00:21'50" |
| 5 | 04'33" | 00:26'23" |
| 6 | 04'40" | 00:31'03" |
| 7 | 05'24" | 00:36'27" |
| 8 | 05'25" | 00:41'52" |
| 9 | 05'31" | 00:47'23" |
| 10 | 05'33" | 00:52'56" |
| 11 | 05'31" | 00:58'27" |
| 11.3 | 05'31" | 01:00'00" |
展開計圈分析
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