42.2 km | 05:31:10 | 07:50/km日期: 2018-06-03 05:00 - 總爬升: 454 m - 平均心率: 150 - 卡路里: 3203 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'04" / 05'55" / 06'02" / 07'20" / 05'39" / 05'17" / 06'20" / 05'58" / 06'25" / 07'40" / 06'48" / 07'30" / 07'38" / 06'35" / 08'47" / 06'15" / 06'48" / 07'15" / 07'53" / 06'19" / 07'58" / 07'06" / 07'54" / 09'04" / 07'38" / 07'57" / 07'03" / 09'42" / 15'07" / 06'57" / 09'08" / 10'42" / 09'03" / 08'18" / 08'48" / 10'15" / 09'02" / 11'24" / 11'37" / 07'26" / 07'18" / 07'00" / 05'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 82.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'55" | 00:10'59" |
| 3 | 06'02" | 00:17'01" |
| 4 | 07'20" | 00:24'21" |
| 5 | 05'39" | 00:30'00" |
| 6 | 05'17" | 00:35'17" |
| 7 | 06'20" | 00:41'37" |
| 8 | 05'58" | 00:47'35" |
| 9 | 06'25" | 00:54'00" |
| 10 | 07'40" | 01:01'40" |
| 11 | 06'48" | 01:08'28" |
| 12 | 07'30" | 01:15'58" |
| 13 | 07'38" | 01:23'36" |
| 14 | 06'35" | 01:30'11" |
| 15 | 08'47" | 01:38'58" |
| 16 | 06'15" | 01:45'13" |
| 17 | 06'48" | 01:52'01" |
| 18 | 07'15" | 01:59'16" |
| 19 | 07'53" | 02:07'09" |
| 20 | 06'19" | 02:13'28" |
| 21 | 07'58" | 02:21'26" |
| 22 | 07'06" | 02:28'32" |
| 23 | 07'54" | 02:36'26" |
| 24 | 09'04" | 02:45'30" |
| 25 | 07'38" | 02:53'08" |
| 26 | 07'57" | 03:01'05" |
| 27 | 07'03" | 03:08'08" |
| 28 | 09'42" | 03:17'50" |
| 29 | 15'07" | 03:32'57" |
| 30 | 06'57" | 03:39'54" |
| 31 | 09'08" | 03:49'02" |
| 32 | 10'42" | 03:59'44" |
| 33 | 09'03" | 04:08'47" |
| 34 | 08'18" | 04:17'05" |
| 35 | 08'48" | 04:25'53" |
| 36 | 10'15" | 04:36'08" |
| 37 | 09'02" | 04:45'10" |
| 38 | 11'24" | 04:56'34" |
| 39 | 11'37" | 05:08'11" |
| 40 | 07'26" | 05:15'37" |
| 41 | 07'18" | 05:22'55" |
| 42 | 07'00" | 05:29'55" |
| 42.2 | 05'10" | 05:31'11" |
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