21.1 km | 02:05:54 | 05:57/km日期: 2018-05-25 20:10 - 地點: 🍩 - 天氣: 悶悶的 - 平均心率: 153 - 卡路里: 1115 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'46" / 05'50" / 05'42" / 05'53" / 05'56" / 05'51" / 05'36" / 05'38" / 06'22" / 06'24" / 06'18" / 05'07" / 04'56" / 05'51" / 06'07" / 06'09" / 06'19" / 06'27" / 06'25" / 06'24" / 06'06" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'55") | 1000 / 1000 |
| 2 | | 05'50" (+00'54") | 1000 / 2000 |
| 3 | | 05'42" (+00'46") | 1000 / 3000 |
| 4 | | 05'53" (+00'57") | 1000 / 4000 |
| 5 | | 05'55" (+00'59") | 1000 / 5000 |
| 6 | | 05'51" (+00'55") | 1000 / 6000 |
| 7 | | 05'35" (+00'39") | 1000 / 7000 |
| 8 | | 05'38" (+00'42") | 1000 / 8000 |
| 9 | | 06'22" (+01'26") | 1000 / 9000 |
| 10 | | 06'23" (+01'27") | 1000 / 10000 |
| 11 | | 06'18" (+01'22") | 1000 / 11000 |
| 12 | | 05'07" (+00'11") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 05'50" (+00'54") | 1000 / 14000 |
| 15 | | 06'07" (+01'11") | 1000 / 15000 |
| 16 | | 06'08" (+01'12") | 1000 / 16000 |
| 17 | | 06'18" (+01'22") | 1000 / 17000 |
| 18 | | 06'26" (+01'30") | 1000 / 18000 |
| 19 | | 06'25" (+01'29") | 1000 / 19000 |
| 20 | | 06'24" (+01'28") | 1000 / 20000 |
| 21 | | 06'05" (+01'09") | 1000 / 21000 |
| 22 | | 05'59" (+01'03") | 115 / 21115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
153.54 km 
Adidas Takumi ren 3 wide 累積 :
537.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'50" | 00:11'36" |
| 3 | 05'42" | 00:17'18" |
| 4 | 05'53" | 00:23'11" |
| 5 | 05'56" | 00:29'07" |
| 6 | 05'51" | 00:34'58" |
| 7 | 05'36" | 00:40'34" |
| 8 | 05'38" | 00:46'12" |
| 9 | 06'22" | 00:52'34" |
| 10 | 06'24" | 00:58'58" |
| 11 | 06'18" | 01:05'16" |
| 12 | 05'07" | 01:10'23" |
| 13 | 04'56" | 01:15'19" |
| 14 | 05'51" | 01:21'10" |
| 15 | 06'07" | 01:27'17" |
| 16 | 06'09" | 01:33'26" |
| 17 | 06'19" | 01:39'45" |
| 18 | 06'27" | 01:46'12" |
| 19 | 06'25" | 01:52'37" |
| 20 | 06'24" | 01:59'01" |
| 21 | 06'06" | 02:05'07" |
| 21.1 | 05'54" | 02:05'48" |
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