10.4 km | 01:02:39 | 06:00/km日期: 2014-02-20 17:38 - 地點: 龍潭 - 天氣: 寒風冷冽 - 卡路里: 592 Cal - 溫度: 11°C - 濕度: 66%
Pace: 06'28" / 06'12" / 05'56" / 05'44" / 05'44" / 05'44" / 06'00" / 05'52" / 05'56" / 06'16" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'51") | 1000 / 1000 |
| 2 | | 06'12" (+00'30") | 1000 / 2000 |
| 3 | | 05'57" (+00'15") | 1006 / 3006 |
| 4 | | 05'42" | 993 / 3999 |
| 5 | | 05'47" (+00'05") | 1000 / 5000 |
| 6 | | 05'45" (+00'03") | 997 / 5997 |
| 7 | | 05'59" (+00'17") | 1000 / 6998 |
| 8 | | 05'51" (+00'09") | 1000 / 7999 |
| 9 | | 06'00" (+00'18") | 999 / 8998 |
| 10 | | 06'15" (+00'33") | 1002 / 10001 |
| 11 | | 06'16" (+00'34") | 409 / 10410 |
2月累積里程 : 141.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'12" | 00:12'40" |
| 3 | 05'56" | 00:18'36" |
| 4 | 05'44" | 00:24'20" |
| 5 | 05'44" | 00:30'04" |
| 6 | 05'44" | 00:35'48" |
| 7 | 06'00" | 00:41'48" |
| 8 | 05'52" | 00:47'40" |
| 9 | 05'56" | 00:53'36" |
| 10 | 06'16" | 00:59'52" |
| 10.4 | 06'30" | 01:02'32" |
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