11.1 km | 01:05:03 | 05:51/km日期: 2014-02-17 16:59 - 卡路里: 599 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'06" / 06'03" / 05'49" / 05'53" / 05'37" / 05'23" / 05'30" / 05'41" / 04'46" / 06'08" / 07'24" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'15") | 1008 / 1008 |
| 2 | | 06'02" (+01'13") | 997 / 2005 |
| 3 | | 05'50" (+01'01") | 1013 / 3019 |
| 4 | | 05'53" (+01'04") | 999 / 4018 |
| 5 | | 05'36" (+00'47") | 1016 / 5035 |
| 6 | | 05'21" (+00'32") | 1007 / 6042 |
| 7 | | 05'30" (+00'41") | 995 / 7037 |
| 8 | | 05'30" (+00'41") | 1016 / 8053 |
| 9 | | 04'49" | 1001 / 9055 |
| 10 | | 06'18" (+01'29") | 1015 / 10071 |
| 11 | | 07'27" (+02'38") | 1001 / 11072 |
| 12 | | 07'08" (+02'19") | 27 / 11100 |
2月累積里程 : 136.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 05'49" | 00:17'58" |
| 4 | 05'53" | 00:23'51" |
| 5 | 05'37" | 00:29'28" |
| 6 | 05'23" | 00:34'51" |
| 7 | 05'30" | 00:40'21" |
| 8 | 05'41" | 00:46'02" |
| 9 | 04'46" | 00:50'48" |
| 10 | 06'08" | 00:56'56" |
| 11 | 07'24" | 01:04'20" |
| 11.1 | 07'05" | 01:05'03" |
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