19.7 km | 01:48:32 | 05:30/km日期: 2018-05-22 18:49 - 卡路里: 1063 Cal - 總步數: 16368 - 平均步頻: 186 - 平均步幅: 120 cm - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 05'27" / 05'02" / 06'34" / 05'12" / 04'59" / 05'02" / 05'05" / 04'49" / 05'06" / 05'06" / 04'57" / 05'06" / 04'54" / 04'49" / 04'39" / 04'18" / 05'45" / 01'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+01'09") | 1012 / 1012 | 170 / 108 |
2 | | 05'03" (+00'48") | 1004 / 2016 | 171 / 114 |
3 | | 06'31" (+02'16") | 1006 / 3023 | 158 / 96 |
4 | | 05'10" (+00'55") | 1005 / 4028 | 182 / 105 |
5 | | 04'58" (+00'43") | 1002 / 5031 | 185 / 108 |
6 | | 05'03" (+00'48") | 1006 / 6037 | 183 / 107 |
7 | | 05'00" (+00'45") | 1005 / 7042 | 181 / 109 |
8 | | 04'49" (+00'34") | 1008 / 8051 | 182 / 113 |
9 | | 05'04" (+00'49") | 1004 / 9056 | 181 / 108 |
10 | | 05'03" (+00'48") | 1009 / 10065 | 180 / 109 |
11 | | 04'55" (+00'40") | 1004 / 11069 | 181 / 111 |
12 | | 05'02" (+00'47") | 1010 / 12080 | 179 / 110 |
13 | | 04'50" (+00'35") | 1007 / 13087 | 179 / 115 |
14 | | 04'49" (+00'34") | 1001 / 14089 | 179 / 115 |
15 | | 04'36" (+00'21") | 1009 / 15099 | 180 / 120 |
16 | | 04'15" | 1008 / 16108 | 183 / 127 |
17 | | 05'45" (+01'30") | 1003 / 17111 | 168 / 102 |
18 | | 05'10" (+00'55") | 1006 / 18118 | 174 / 111 |
5月累積里程 : 802.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'02" | 00:10'29" |
3 | 06'34" | 00:17'03" |
4 | 05'12" | 00:22'15" |
5 | 04'59" | 00:27'14" |
6 | 05'02" | 00:32'16" |
7 | 05'05" | 00:37'21" |
8 | 04'49" | 00:42'10" |
9 | 05'06" | 00:47'16" |
10 | 05'06" | 00:52'22" |
11 | 04'57" | 00:57'19" |
12 | 05'06" | 01:02'25" |
13 | 04'54" | 01:07'19" |
14 | 04'49" | 01:12'08" |
15 | 04'39" | 01:16'47" |
16 | 04'18" | 01:21'05" |
17 | 05'45" | 01:26'50" |
19.7 | 00'20" | 01:27'44" |