13.2 km | 01:20:14 | 06:04/km日期: 2018-05-23 05:04 - 總爬升: 211 m - 卡路里: 1226 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'30" / 06'13" / 06'10" / 05'54" / 06'13" / 06'04" / 06'01" / 06'27" / 05'46" / 06'17" / 06'18" / 05'54" / 06'21" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'41") | 1000 / 1000 |
| 2 | | 06'12" (+00'27") | 1000 / 2000 |
| 3 | | 05'55" (+00'10") | 1000 / 3000 |
| 4 | | 05'54" (+00'09") | 1000 / 4000 |
| 5 | | 06'12" (+00'27") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 06'01" (+00'16") | 1000 / 7000 |
| 8 | | 06'09" (+00'24") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 06'16" (+00'31") | 1000 / 10000 |
| 11 | | 06'02" (+00'17") | 1000 / 11000 |
| 12 | | 05'53" (+00'08") | 1000 / 12000 |
| 13 | | 06'21" (+00'36") | 1000 / 13000 |
| 14 | | 05'47" (+00'02") | 201 / 13201 |
5月累積里程 : 211.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'13" | 00:12'43" |
| 3 | 06'10" | 00:18'53" |
| 4 | 05'54" | 00:24'47" |
| 5 | 06'13" | 00:31'00" |
| 6 | 06'04" | 00:37'04" |
| 7 | 06'01" | 00:43'05" |
| 8 | 06'27" | 00:49'32" |
| 9 | 05'46" | 00:55'18" |
| 10 | 06'17" | 01:01'35" |
| 11 | 06'18" | 01:07'53" |
| 12 | 05'54" | 01:13'47" |
| 13 | 06'21" | 01:20'08" |
| 13.2 | 05'47" | 01:21'18" |
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