10.0 km | 01:06:02 | 06:36/km日期: 2018-05-06 09:49 - 總爬升: 151 m - 平均心率: 104 - 卡路里: 556 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 08'45" / 08'39" / 13'39" / 11'16" / 17'15" / 09'40" / 07'29" / 10'42" / 09'21" / 10'51" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'08") | 1000 / 1000 |
| 2 | | 05'38" (+00'15") | 1000 / 2000 |
| 3 | | 05'53" (+00'30") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'52" (+00'29") | 1000 / 5000 |
| 6 | | 05'41" (+00'18") | 1000 / 6000 |
| 7 | | 06'26" (+01'03") | 1000 / 7000 |
| 8 | | 07'18" (+01'55") | 1000 / 8000 |
| 9 | | 08'19" (+02'56") | 1000 / 9000 |
| 10 | | 08'56" (+03'33") | 1000 / 10000 |
| 11 | | 02'59" | 1 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 92~112 | 65~79% |
| 2:M馬拉松配速區 | 112~126 | 79~89% |
| 3:T乳酸耐力區 | 126~130 | 89~92% |
| 4:A無氧耐力區 | 130~138 | 92~97.5% |
| 5:I最大耗氧區 | 138~142 | 97.5~100% |
| 最大心率為142 點此去設定最大心率 |
5月累積里程 :
707.29 km 
Adidas Boston Boost 6 - All Black 累積 :
18283.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'39" | 00:17'24" |
| 3 | 13'39" | 00:31'03" |
| 4 | 11'16" | 00:42'19" |
| 5 | 17'15" | 00:59'34" |
| 6 | 09'40" | 01:09'14" |
| 7 | 07'29" | 01:16'43" |
| 8 | 10'42" | 01:27'25" |
| 9 | 09'21" | 01:36'46" |
| 10 | 10'51" | 01:47'37" |
| 10.0 | 09'09" | 01:47'38" |
展開計圈分析
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