17.4 km | 01:49:25 | 06:17/km日期: 2018-05-22 14:55 - 卡路里: 1127 Cal - 總步數: 18598 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 07'08" / 06'31" / 06'31" / 06'32" / 06'19" / 08'32" / 06'38" / 06'16" / 06'06" / 06'00" / 06'28" / 04'59" / 05'35" / 05'33" / 05'34" / 05'31" / 05'39" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'21" (+03'33") | 119 / 119 | 170 / 70 |
| 2 | | 07'06" (+02'18") | 140 / 260 | 168 / 83 |
| 3 | | 07'00" (+02'12") | 142 / 403 | 168 / 84 |
| 4 | | 07'21" (+02'33") | 136 / 539 | 168 / 80 |
| 5 | | 06'50" (+02'02") | 146 / 685 | 170 / 86 |
| 6 | | 06'55" (+02'07") | 144 / 829 | 170 / 84 |
| 7 | | 06'48" (+02'00") | 147 / 976 | 170 / 86 |
| 8 | | 06'14" (+01'26") | 160 / 1136 | 172 / 93 |
| 9 | | 06'58" (+02'10") | 143 / 1280 | 170 / 84 |
| 10 | | 06'04" (+01'16") | 164 / 1444 | 170 / 96 |
| 11 | | 06'15" (+01'27") | 159 / 1604 | 170 / 93 |
| 12 | | 06'37" (+01'49") | 151 / 1755 | 170 / 88 |
| 13 | | 06'36" (+01'48") | 151 / 1906 | 168 / 90 |
| 14 | | 06'56" (+02'08") | 143 / 2050 | 172 / 83 |
| 15 | | 06'53" (+02'05") | 145 / 2195 | 166 / 87 |
| 16 | | 06'27" (+01'39") | 155 / 2350 | 172 / 90 |
| 17 | | 06'23" (+01'35") | 156 / 2507 | 168 / 93 |
| 18 | | 06'24" (+01'36") | 156 / 2663 | 172 / 90 |
| 19 | | 06'32" (+01'44") | 152 / 2815 | 166 / 92 |
| 20 | | 06'36" (+01'48") | 151 / 2967 | 172 / 87 |
| 21 | | 06'25" (+01'37") | 155 / 3122 | 168 / 92 |
| 22 | | 06'43" (+01'55") | 148 / 3271 | 172 / 86 |
| 23 | | 06'34" (+01'46") | 152 / 3423 | 166 / 91 |
| 24 | | 06'24" (+01'36") | 155 / 3579 | 170 / 91 |
| 25 | | 06'41" (+01'53") | 149 / 3729 | 170 / 88 |
| 26 | | 06'12" (+01'24") | 160 / 3890 | 168 / 95 |
| 27 | | 06'28" (+01'40") | 154 / 4044 | 170 / 90 |
| 28 | | 06'28" (+01'40") | 154 / 4199 | 168 / 91 |
| 29 | | 06'15" (+01'27") | 159 / 4358 | 172 / 92 |
| 30 | | 06'28" (+01'40") | 154 / 4513 | 168 / 91 |
| 31 | | 06'34" (+01'46") | 152 / 4665 | 168 / 90 |
| 32 | | 06'29" (+01'41") | 153 / 4819 | 168 / 91 |
| 33 | | 06'05" (+01'17") | 164 / 4983 | 172 / 95 |
| 34 | | 06'08" (+01'20") | 162 / 5146 | 170 / 95 |
| 35 | | 06'34" (+01'46") | 152 / 5298 | 168 / 90 |
| 36 | | 07'41" (+02'53") | 129 / 5428 | 160 / 81 |
| 37 | | 26'48" (+22'00") | 37 / 5465 | 154 / 24 |
| 38 | | 06'37" (+01'49") | 150 / 5616 | 170 / 88 |
| 39 | | 07'05" (+02'17") | 141 / 5757 | 166 / 84 |
| 40 | | 06'47" (+01'59") | 147 / 5904 | 170 / 86 |
| 41 | | 01:00'14" (+55'26") | 16 / 5921 | 64 / 25 |
| 42 | | 07'51" (+03'03") | 127 / 6048 | 168 / 75 |
| 43 | | 06'32" (+01'44") | 152 / 6201 | 170 / 89 |
| 44 | | 06'26" (+01'38") | 155 / 6356 | 172 / 90 |
| 45 | | 06'16" (+01'28") | 159 / 6516 | 170 / 93 |
| 46 | | 06'59" (+02'11") | 143 / 6659 | 168 / 85 |
| 47 | | 06'53" (+02'05") | 145 / 6804 | 168 / 86 |
| 48 | | 06'17" (+01'29") | 159 / 6963 | 170 / 93 |
| 49 | | 06'19" (+01'31") | 157 / 7121 | 168 / 93 |
| 50 | | 06'45" (+01'57") | 148 / 7269 | 170 / 87 |
| 51 | | 06'05" (+01'17") | 164 / 7433 | 170 / 96 |
| 52 | | 06'22" (+01'34") | 157 / 7590 | 170 / 92 |
| 53 | | 06'00" (+01'12") | 166 / 7757 | 172 / 96 |
| 54 | | 06'26" (+01'38") | 155 / 7912 | 172 / 90 |
| 55 | | 06'25" (+01'37") | 155 / 8068 | 172 / 90 |
| 56 | | 06'15" (+01'27") | 159 / 8228 | 168 / 95 |
| 57 | | 06'09" (+01'21") | 162 / 8390 | 172 / 94 |
| 58 | | 06'00" (+01'12") | 166 / 8557 | 168 / 99 |
| 59 | | 06'10" (+01'22") | 161 / 8719 | 172 / 94 |
| 60 | | 05'43" (+00'55") | 174 / 8893 | 170 / 102 |
| 61 | | 06'10" (+01'22") | 161 / 9055 | 174 / 92 |
| 62 | | 05'52" (+01'04") | 170 / 9225 | 170 / 100 |
| 63 | | 06'13" (+01'25") | 160 / 9386 | 172 / 93 |
| 64 | | 05'57" (+01'09") | 167 / 9554 | 172 / 97 |
| 65 | | 06'08" (+01'20") | 162 / 9716 | 172 / 94 |
| 66 | | 05'35" (+00'47") | 178 / 9895 | 172 / 104 |
| 67 | | 06'19" (+01'31") | 158 / 10054 | 170 / 93 |
| 68 | | 05'32" (+00'44") | 180 / 10234 | 174 / 103 |
| 69 | | 05'55" (+01'07") | 168 / 10403 | 170 / 99 |
| 70 | | 05'48" (+01'00") | 172 / 10575 | 174 / 98 |
| 71 | | 05'54" (+01'06") | 169 / 10744 | 170 / 99 |
| 72 | | 08'31" (+03'43") | 117 / 10862 | 184 / 63 |
| 73 | | 09'07" (+04'19") | 109 / 10971 | 138 / 79 |
| 74 | | 05'41" (+00'53") | 175 / 11147 | 172 / 102 |
| 75 | | 05'21" (+00'33") | 186 / 11333 | 176 / 106 |
| 76 | | 05'41" (+00'53") | 108 / 11442 | 168 / 104 |
| 77 | | 08'42" (+03'54") | 114 / 11557 | 130 / 88 |
| 78 | | 04'57" (+00'09") | 201 / 11758 | 174 / 115 |
| 79 | | 05'47" (+00'59") | 172 / 11931 | 174 / 99 |
| 80 | | 05'40" (+00'52") | 176 / 12107 | 174 / 101 |
| 81 | | 05'24" (+00'36") | 184 / 12292 | 176 / 105 |
| 82 | | 05'51" (+01'03") | 170 / 12463 | 174 / 98 |
| 83 | | 05'21" (+00'33") | 186 / 12650 | 176 / 106 |
| 84 | | 05'08" (+00'20") | 194 / 12844 | 178 / 109 |
| 85 | | 05'38" (+00'50") | 177 / 13022 | 172 / 103 |
| 86 | | 05'48" (+01'00") | 172 / 13194 | 176 / 97 |
| 87 | | 05'35" (+00'47") | 179 / 13373 | 176 / 101 |
| 88 | | 05'20" (+00'32") | 187 / 13560 | 176 / 106 |
| 89 | | 05'45" (+00'57") | 173 / 13734 | 176 / 98 |
| 90 | | 05'37" (+00'49") | 177 / 13912 | 176 / 101 |
| 91 | | 05'24" (+00'36") | 185 / 14097 | 178 / 103 |
| 92 | | 05'55" (+01'07") | 168 / 14266 | 176 / 95 |
| 93 | | 05'12" (+00'24") | 191 / 14457 | 178 / 107 |
| 94 | | 05'49" (+01'01") | 171 / 14629 | 176 / 97 |
| 95 | | 05'21" (+00'33") | 186 / 14815 | 176 / 105 |
| 96 | | 05'46" (+00'58") | 173 / 14988 | 178 / 97 |
| 97 | | 04'48" | 208 / 15196 | 176 / 118 |
| 98 | | 06'12" (+01'24") | 161 / 15358 | 178 / 90 |
| 99 | | 06'00" (+01'12") | 166 / 15524 | 174 / 95 |
| 100 | | 05'01" (+00'13") | 198 / 15723 | 180 / 110 |
| 101 | | 05'59" (+01'11") | 166 / 15889 | 176 / 94 |
| 102 | | 05'16" (+00'28") | 189 / 16079 | 176 / 107 |
| 103 | | 05'38" (+00'50") | 177 / 16256 | 178 / 99 |
| 104 | | 05'45" (+00'57") | 173 / 16430 | 176 / 98 |
| 105 | | 05'47" (+00'59") | 172 / 16603 | 178 / 96 |
| 106 | | 05'59" (+01'11") | 166 / 16770 | 174 / 95 |
| 107 | | 06'23" (+01'35") | 156 / 16926 | 172 / 90 |
| 108 | | 06'01" (+01'13") | 166 / 17092 | 172 / 96 |
| 109 | | 05'20" (+00'32") | 187 / 17279 | 176 / 106 |
| 110 | | 07'13" (+02'25") | 110 / 17390 | 167 / 82 |
5月累積里程 : 421.16 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'31" | 00:13'39" |
| 3 | 06'31" | 00:20'10" |
| 4 | 06'32" | 00:26'42" |
| 5 | 06'19" | 00:33'01" |
| 6 | 08'32" | 00:41'33" |
| 7 | 06'38" | 00:48'11" |
| 8 | 06'16" | 00:54'27" |
| 9 | 06'06" | 01:00'33" |
| 10 | 06'00" | 01:06'33" |
| 11 | 06'28" | 01:13'01" |
| 12 | 04'59" | 01:18'00" |
| 13 | 05'35" | 01:23'35" |
| 14 | 05'33" | 01:29'08" |
| 15 | 05'34" | 01:34'42" |
| 16 | 05'31" | 01:40'13" |
| 17 | 05'39" | 01:45'52" |
| 17.4 | 08'58" | 01:49'25" |
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