10.2 km | 01:01:21 | 06:02/km日期: 2018-05-28 06:03 - 卡路里: 825 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'07" / 05'55" / 06'10" / 05'58" / 05'44" / 06'00" / 05'58" / 06'09" / 06'04" / 05'58" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'39") | 1000 / 1000 |
2 | | 05'54" (+00'11") | 1000 / 2000 |
3 | | 06'10" (+00'27") | 1000 / 3000 |
4 | | 05'58" (+00'15") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 05'59" (+00'16") | 1000 / 6000 |
7 | | 05'58" (+00'15") | 1000 / 7000 |
8 | | 06'08" (+00'25") | 1000 / 8000 |
9 | | 06'03" (+00'20") | 1000 / 9000 |
10 | | 05'58" (+00'15") | 1000 / 10000 |
11 | | 06'15" (+00'32") | 166 / 10166 |
5月累積里程 : 100.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'55" | 00:12'02" |
3 | 06'10" | 00:18'12" |
4 | 05'58" | 00:24'10" |
5 | 05'44" | 00:29'54" |
6 | 06'00" | 00:35'54" |
7 | 05'58" | 00:41'52" |
8 | 06'09" | 00:48'01" |
9 | 06'04" | 00:54'05" |
10 | 05'58" | 01:00'03" |
10.2 | 06'18" | 01:01'06" |