10.2 km | 00:55:42 | 05:27/km日期: 2018-05-23 19:37 - 平均心率: 160 - 卡路里: 547 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 05'16" / 05'14" / 05'15" / 05'19" / 05'34" / 05'25" / 05'37" / 05'39" / 05'41" / 05'32" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'02") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'15" (+00'01") | 1000 / 3000 |
| 4 | | 05'19" (+00'05") | 1000 / 4000 |
| 5 | | 05'33" (+00'19") | 1000 / 5000 |
| 6 | | 05'25" (+00'11") | 1000 / 6000 |
| 7 | | 05'36" (+00'22") | 1000 / 7000 |
| 8 | | 05'38" (+00'24") | 1000 / 8000 |
| 9 | | 05'41" (+00'27") | 1000 / 9000 |
| 10 | | 05'31" (+00'17") | 1000 / 10000 |
| 11 | | 05'54" (+00'40") | 197 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
54.55 km 
MIZUNO J1GA158010 累積 :
1929.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'14" | 00:10'30" |
| 3 | 05'15" | 00:15'45" |
| 4 | 05'19" | 00:21'04" |
| 5 | 05'34" | 00:26'38" |
| 6 | 05'25" | 00:32'03" |
| 7 | 05'37" | 00:37'40" |
| 8 | 05'39" | 00:43'19" |
| 9 | 05'41" | 00:49'00" |
| 10 | 05'32" | 00:54'32" |
| 10.2 | 05'55" | 00:55'42" |
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