14.0 km | 01:26:21 | 06:09/km日期: 2018-05-27 05:09 - 總爬升: 339 m - 平均心率: 162 - 卡路里: 878 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'45" / 05'42" / 06'31" / 06'37" / 06'07" / 06'37" / 07'24" / 07'39" / 05'24" / 05'20" / 05'34" / 05'09" / 06'50" / 05'38" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'35") | 1000 / 1000 |
| 2 | | 05'42" (+00'33") | 1000 / 2000 |
| 3 | | 06'31" (+01'22") | 1000 / 3000 |
| 4 | | 06'37" (+01'28") | 1000 / 4000 |
| 5 | | 06'06" (+00'57") | 1000 / 5000 |
| 6 | | 06'37" (+01'28") | 1000 / 6000 |
| 7 | | 07'23" (+02'14") | 1000 / 7000 |
| 8 | | 07'38" (+02'29") | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'19" (+00'10") | 1000 / 10000 |
| 11 | | 05'33" (+00'24") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 06'49" (+01'40") | 1000 / 13000 |
| 14 | | 05'37" (+00'28") | 1000 / 14000 |
| 15 | | 04'53" | 17 / 14017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
71.17 km 
母子鱷魚 水藍色夾腳拖~一代 累積 :
284.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 06'31" | 00:17'58" |
| 4 | 06'37" | 00:24'35" |
| 5 | 06'07" | 00:30'42" |
| 6 | 06'37" | 00:37'19" |
| 7 | 07'24" | 00:44'43" |
| 8 | 07'39" | 00:52'22" |
| 9 | 05'24" | 00:57'46" |
| 10 | 05'20" | 01:03'06" |
| 11 | 05'34" | 01:08'40" |
| 12 | 05'09" | 01:13'49" |
| 13 | 06'50" | 01:20'39" |
| 14 | 05'38" | 01:26'17" |
| 14.0 | 04'38" | 01:26'22" |
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