7.3 km | 00:50:47 | 06:57/km日期: 2018-05-20 17:05 - 卡路里: 488 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 04'04" / 01'32" / 06'00" / 06'48" / 06'58" / 12'30" / 07'58" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+04'15") | 1000 / 1000 |
2 | | 01'31" | 1000 / 2000 |
3 | | 06'00" (+04'29") | 1000 / 3000 |
4 | | 06'47" (+05'16") | 1000 / 4000 |
5 | | 06'58" (+05'27") | 1000 / 5000 |
6 | | 12'29" (+10'58") | 1000 / 6000 |
7 | | 07'57" (+06'26") | 1000 / 7000 |
8 | | 10'49" (+09'18") | 301 / 7301 |
5月累積里程 : 100.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 01'32" | 00:05'36" |
3 | 06'00" | 00:11'36" |
4 | 06'48" | 00:18'24" |
5 | 06'58" | 00:25'22" |
6 | 12'30" | 00:37'52" |
7 | 07'58" | 00:45'50" |
7.3 | 10'50" | 00:49'06" |