13.1 km | 02:24:24 | 11:02/km日期: 2018-05-27 06:00 - 總爬升: 360 m - 平均心率: 114 - 卡路里: 546 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 08'12" / 07'45" / 08'56" / 10'14" / 07'40" / 09'17" / 13'14" / 09'45" / 08'57" / 10'03" / 07'34" / 11'02" / 26'42" / 62'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'38") | 1000 / 1000 |
| 2 | | 07'44" (+00'11") | 1000 / 2000 |
| 3 | | 08'56" (+01'23") | 1000 / 3000 |
| 4 | | 10'14" (+02'41") | 1000 / 4000 |
| 5 | | 07'39" (+00'06") | 1000 / 5000 |
| 6 | | 09'17" (+01'44") | 1000 / 6000 |
| 7 | | 13'14" (+05'41") | 1000 / 7000 |
| 8 | | 09'44" (+02'11") | 1000 / 8000 |
| 9 | | 08'57" (+01'24") | 1000 / 9000 |
| 10 | | 10'03" (+02'30") | 1000 / 10000 |
| 11 | | 07'33" | 1000 / 11000 |
| 12 | | 11'02" (+03'29") | 1000 / 12000 |
| 13 | | 26'41" (+19'08") | 1000 / 13000 |
| 14 | | 01:02'11" (+54'38") | 81 / 13081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 86.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'45" | 00:15'57" |
| 3 | 08'56" | 00:24'53" |
| 4 | 10'14" | 00:35'07" |
| 5 | 07'40" | 00:42'47" |
| 6 | 09'17" | 00:52'04" |
| 7 | 13'14" | 01:05'18" |
| 8 | 09'45" | 01:15'03" |
| 9 | 08'57" | 01:24'00" |
| 10 | 10'03" | 01:34'03" |
| 11 | 07'34" | 01:41'37" |
| 12 | 11'02" | 01:52'39" |
| 13 | 26'42" | 02:19'21" |
| 13.1 | 62'08" | 02:24'25" |
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