12.2 km | 01:29:12 | 07:18/km日期: 2018-05-15 05:34 - 總爬升: 204 m - 卡路里: 611 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 10'33" / 06'46" / 06'54" / 07'04" / 10'10" / 10'38" / 07'49" / 10'44" / 06'34" / 06'56" / 06'15" / 07'00" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'30") | 1000 / 1000 |
| 2 | | 06'46" (+00'32") | 1000 / 2000 |
| 3 | | 06'54" (+00'40") | 1000 / 3000 |
| 4 | | 07'03" (+00'49") | 1000 / 4000 |
| 5 | | 10'10" (+03'56") | 1000 / 5000 |
| 6 | | 08'19" (+02'05") | 1000 / 6000 |
| 7 | | 07'48" (+01'34") | 1000 / 7000 |
| 8 | | 07'20" (+01'06") | 1000 / 8000 |
| 9 | | 06'34" (+00'20") | 1000 / 9000 |
| 10 | | 06'46" (+00'32") | 1000 / 10000 |
| 11 | | 06'15" (+00'01") | 1000 / 11000 |
| 12 | | 06'14" | 1000 / 12000 |
| 13 | | 05'44" | 214 / 12214 |
5月累積里程 : 154.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 06'46" | 00:17'19" |
| 3 | 06'54" | 00:24'13" |
| 4 | 07'04" | 00:31'17" |
| 5 | 10'10" | 00:41'27" |
| 6 | 10'38" | 00:52'05" |
| 7 | 07'49" | 00:59'54" |
| 8 | 10'44" | 01:10'38" |
| 9 | 06'34" | 01:17'12" |
| 10 | 06'56" | 01:24'08" |
| 11 | 06'15" | 01:30'23" |
| 12 | 07'00" | 01:37'23" |
| 12.2 | 05'45" | 01:38'37" |
展開計圈分析
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