10.0 km | 00:54:31 | 05:26/km日期: 2018-05-17 19:36 - 平均心率: 138 - 卡路里: 550 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'34" / 05'15" / 05'10" / 05'01" / 05'03" / 04'59" / 04'46" / 04'37" / 05'13" / 08'47" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'58") | 1000 / 1000 |
| 2 | | 05'14" (+00'38") | 1000 / 2000 |
| 3 | | 05'10" (+00'34") | 1000 / 3000 |
| 4 | | 05'01" (+00'25") | 1000 / 4000 |
| 5 | | 05'02" (+00'26") | 1000 / 5000 |
| 6 | | 04'59" (+00'23") | 1000 / 6000 |
| 7 | | 04'45" (+00'09") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 05'13" (+00'37") | 1000 / 9000 |
| 10 | | 08'47" (+04'11") | 1000 / 10000 |
| 11 | | 08'02" (+03'26") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
169.64 km 
DIADORA DA7AMR5505-TPU動能輕跑鞋 累積 :
651.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 05'10" | 00:15'59" |
| 4 | 05'01" | 00:21'00" |
| 5 | 05'03" | 00:26'03" |
| 6 | 04'59" | 00:31'02" |
| 7 | 04'46" | 00:35'48" |
| 8 | 04'37" | 00:40'25" |
| 9 | 05'13" | 00:45'38" |
| 10 | 08'47" | 00:54'25" |
| 10.0 | 07'11" | 00:54'30" |
展開計圈分析
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