10.3 km | 01:09:31 | 06:43/km日期: 2018-05-20 19:41 - 卡路里: 649 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 06'36" / 06'43" / 06'46" / 06'17" / 06'23" / 06'43" / 07'00" / 07'18" / 06'19" / 06'47" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'20") | 1000 / 1000 |
| 2 | | 06'42" (+00'26") | 1000 / 2000 |
| 3 | | 06'45" (+00'29") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 06'23" (+00'07") | 1000 / 5000 |
| 6 | | 06'42" (+00'26") | 1000 / 6000 |
| 7 | | 06'59" (+00'43") | 1000 / 7000 |
| 8 | | 07'17" (+01'01") | 1000 / 8000 |
| 9 | | 06'18" (+00'02") | 1000 / 9000 |
| 10 | | 06'46" (+00'30") | 1000 / 10000 |
| 11 | | 07'42" (+01'26") | 348 / 10348 |
5月累積里程 : 480.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'43" | 00:13'19" |
| 3 | 06'46" | 00:20'05" |
| 4 | 06'17" | 00:26'22" |
| 5 | 06'23" | 00:32'45" |
| 6 | 06'43" | 00:39'28" |
| 7 | 07'00" | 00:46'28" |
| 8 | 07'18" | 00:53'46" |
| 9 | 06'19" | 01:00'05" |
| 10 | 06'47" | 01:06'52" |
| 10.3 | 07'38" | 01:09'32" |
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