10.1 km | 01:00:39 | 05:58/km日期: 2018-05-23 20:27 - 卡路里: 707 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 06'06" / 06'09" / 05'42" / 05'43" / 05'39" / 05'58" / 06'00" / 06'01" / 06'07" / 06'10" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'26") | 1000 / 1000 |
| 2 | | 06'08" (+00'29") | 1000 / 2000 |
| 3 | | 05'42" (+00'03") | 1000 / 3000 |
| 4 | | 05'43" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'57" (+00'18") | 1000 / 6000 |
| 7 | | 05'59" (+00'20") | 1000 / 7000 |
| 8 | | 06'01" (+00'22") | 1000 / 8000 |
| 9 | | 06'06" (+00'27") | 1000 / 9000 |
| 10 | | 06'10" (+00'31") | 1000 / 10000 |
| 11 | | 07'12" (+01'33") | 148 / 10148 |
5月累積里程 : 153.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'09" | 00:12'15" |
| 3 | 05'42" | 00:17'57" |
| 4 | 05'43" | 00:23'40" |
| 5 | 05'39" | 00:29'19" |
| 6 | 05'58" | 00:35'17" |
| 7 | 06'00" | 00:41'17" |
| 8 | 06'01" | 00:47'18" |
| 9 | 06'07" | 00:53'25" |
| 10 | 06'10" | 00:59'35" |
| 10.1 | 07'10" | 01:00'39" |
展開計圈分析
留言 
