14.2 km | 01:26:05 | 06:03/km日期: 2018-05-20 05:36 - 總爬升: 204 m - 卡路里: 866 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 07'28" / 06'03" / 05'58" / 06'03" / 05'46" / 05'33" / 05'39" / 05'25" / 05'24" / 05'21" / 05'15" / 06'38" / 09'47" / 05'35" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 11882 / 11882 |
2 | | 11'20" (+05'36") | 116 / 11998 |
3 | | 11'52" (+06'08") | 98 / 12097 |
4 | | 10'50" (+05'06") | 109 / 12207 |
5 | | 10'36" (+04'52") | 110 / 12317 |
6 | | 11'05" (+05'21") | 106 / 12423 |
7 | | 12'24" (+06'40") | 94 / 12518 |
8 | | 11'41" (+05'57") | 100 / 12618 |
9 | | 10'59" (+05'15") | 106 / 12725 |
10 | | 05'47" (+00'03") | 79 / 12804 |
11 | | 05'34" | 1415 / 14219 |
5月累積里程 : 302.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'03" | 00:13'31" |
3 | 05'58" | 00:19'29" |
4 | 06'03" | 00:25'32" |
5 | 05'46" | 00:31'18" |
6 | 05'33" | 00:36'51" |
7 | 05'39" | 00:42'30" |
8 | 05'25" | 00:47'55" |
9 | 05'24" | 00:53'19" |
10 | 05'21" | 00:58'40" |
11 | 05'15" | 01:03'55" |
12 | 06'38" | 01:10'33" |
13 | 09'47" | 01:20'20" |
14 | 05'35" | 01:25'55" |
14.2 | 05'18" | 01:27'05" |