17.0 km | 01:45:49 | 06:13/km日期: 2018-05-16 05:24 - 總爬升: 215 m - 平均心率: 141 - 卡路里: 1046 Cal - 總步數: 20120 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(18)
Pace: 03'13" / 04'21" / 07'54" / 08'53" / 06'57" / 05'45" / 05'41" / 05'46" / 05'24" / 07'44" / 05'57" / 06'31" / 05'10" / 05'08" / 05'41" / 05'36" / 08'24" / 133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'10" | 1018 / 1018 | 188 / 167 |
| 2 | | 04'24" (+01'14") | 1003 / 2021 | 211 / 107 |
| 3 | | 07'52" (+04'42") | 1003 / 3025 | 194 / 65 |
| 4 | | 08'52" (+05'42") | 1002 / 4028 | 208 / 54 |
| 5 | | 06'52" (+03'42") | 1005 / 5033 | 193 / 75 |
| 6 | | 05'44" (+02'34") | 1000 / 6034 | 187 / 92 |
| 7 | | 05'40" (+02'30") | 1002 / 7037 | 187 / 94 |
| 8 | | 05'45" (+02'35") | 1005 / 8042 | 188 / 92 |
| 9 | | 05'19" (+02'09") | 1009 / 9051 | 188 / 99 |
| 10 | | 07'45" (+04'35") | 1004 / 10056 | 193 / 66 |
| 11 | | 05'55" (+02'45") | 1004 / 11060 | 185 / 90 |
| 12 | | 06'28" (+03'18") | 1005 / 12066 | 197 / 78 |
| 13 | | 05'07" (+01'57") | 1008 / 13074 | 188 / 103 |
| 14 | | 05'05" (+01'55") | 1010 / 14084 | 187 / 104 |
| 15 | | 05'45" (+02'35") | 1000 / 15085 | 193 / 89 |
| 16 | | 05'28" (+02'18") | 1005 / 16091 | 183 / 99 |
| 17 | | 09'48" (+06'38") | 1004 / 17095 | 162 / 62 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 73.57 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'13" | 00:03'13" |
| 2 | 04'21" | 00:07'34" |
| 3 | 07'54" | 00:15'28" |
| 4 | 08'53" | 00:24'21" |
| 5 | 06'57" | 00:31'18" |
| 6 | 05'45" | 00:37'03" |
| 7 | 05'41" | 00:42'44" |
| 8 | 05'46" | 00:48'30" |
| 9 | 05'24" | 00:53'54" |
| 10 | 07'44" | 01:01'38" |
| 11 | 05'57" | 01:07'35" |
| 12 | 06'31" | 01:14'06" |
| 13 | 05'10" | 01:19'16" |
| 14 | 05'08" | 01:24'24" |
| 15 | 05'41" | 01:30'05" |
| 16 | 05'36" | 01:35'41" |
| 17 | 08'24" | 01:44'05" |
| 17.0 | 126'31" | 01:45'49" |
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