12.0 km | 01:06:28 | 05:31/km日期: 2018-05-18 16:05 - 卡路里: 648 Cal - 總步數: 12538 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'41" / 05'32" / 05'38" / 05'29" / 05'29" / 05'34" / 05'30" / 05'23" / 05'38" / 05'28" / 05'26" / 05'31" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'16") | 1003 / 1003 | 183 / 95 |
2 | | 05'32" (+00'08") | 1007 / 2010 | 188 / 95 |
3 | | 05'34" (+00'10") | 1002 / 3013 | 187 / 95 |
4 | | 05'28" (+00'04") | 1002 / 4015 | 187 / 97 |
5 | | 05'29" (+00'05") | 1008 / 5023 | 189 / 96 |
6 | | 05'30" (+00'06") | 1002 / 6026 | 189 / 96 |
7 | | 05'29" (+00'05") | 1000 / 7027 | 188 / 96 |
8 | | 05'24" | 1004 / 8031 | 189 / 97 |
9 | | 05'34" (+00'10") | 1009 / 9041 | 189 / 94 |
10 | | 05'25" (+00'01") | 1006 / 10048 | 190 / 96 |
11 | | 05'26" (+00'02") | 1008 / 11057 | 190 / 96 |
12 | | 05'26" (+00'02") | 1004 / 12061 | 190 / 96 |
5月累積里程 : 318.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'32" | 00:11'13" |
3 | 05'38" | 00:16'51" |
4 | 05'29" | 00:22'20" |
5 | 05'29" | 00:27'49" |
6 | 05'34" | 00:33'23" |
7 | 05'30" | 00:38'53" |
8 | 05'23" | 00:44'16" |
9 | 05'38" | 00:49'54" |
10 | 05'28" | 00:55'22" |
11 | 05'26" | 01:00'48" |
12 | 05'31" | 01:06'19" |
12.0 | 11'11" | 01:06'28" |