71.2 km | 14:57:16 | 12:35/km日期: 2018-05-17 03:43 - 卡路里: 3115 Cal - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 17'55" / 11'12" / 10'53" / 10'26" / 11'42" / 11'41" / 11'38" / 11'28" / 11'38" / 15'12" / 11'00" / 10'14" / 07'54" / 14'26" / 10'46" / 11'29" / 11'12" / 12'40" / 11'07" / 12'13" / 12'20" / 13'09" / 11'38" / 13'58" / 13'30" / 11'33" / 11'08" / 15'26" / 11'39" / 11'13" / 12'11" / 13'04" / 15'21" / 14'18" / 12'30" / 12'29" / 12'13" / 12'19" / 11'50" / 13'21" / 11'22" / 12'05" / 12'07" / 12'16" / 15'28" / 25'40" / 22'48" / 14'01" / 14'27" / 13'27" / 14'00" / 13'53" / 16'14" / 15'13" / 09'15" / 08'45" / 07'28" / 07'31" / 07'44" / 07'36" / 07'57" / 08'01" / 09'00" / 12'46" / 14'20" / 27'37" / 14'09" / 13'27" / 12'14" / 12'00" / 12'05" / 12'16" /
5月累積里程 : 206.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'55" | 00:17'55" |
2 | 11'12" | 00:29'07" |
3 | 10'53" | 00:40'00" |
4 | 10'26" | 00:50'26" |
5 | 11'42" | 01:02'08" |
6 | 11'41" | 01:13'49" |
7 | 11'38" | 01:25'27" |
8 | 11'28" | 01:36'55" |
9 | 11'38" | 01:48'33" |
10 | 15'12" | 02:03'45" |
11 | 11'00" | 02:14'45" |
12 | 10'14" | 02:24'59" |
13 | 07'54" | 02:32'53" |
14 | 14'26" | 02:47'19" |
15 | 10'46" | 02:58'05" |
16 | 11'29" | 03:09'34" |
17 | 11'12" | 03:20'46" |
18 | 12'40" | 03:33'26" |
19 | 11'07" | 03:44'33" |
20 | 12'13" | 03:56'46" |
21 | 12'20" | 04:09'06" |
22 | 13'09" | 04:22'15" |
23 | 11'38" | 04:33'53" |
24 | 13'58" | 04:47'51" |
25 | 13'30" | 05:01'21" |
26 | 11'33" | 05:12'54" |
27 | 11'08" | 05:24'02" |
28 | 15'26" | 05:39'28" |
29 | 11'39" | 05:51'07" |
30 | 11'13" | 06:02'20" |
31 | 12'11" | 06:14'31" |
32 | 13'04" | 06:27'35" |
33 | 15'21" | 06:42'56" |
34 | 14'18" | 06:57'14" |
35 | 12'30" | 07:09'44" |
36 | 12'29" | 07:22'13" |
37 | 12'13" | 07:34'26" |
38 | 12'19" | 07:46'45" |
39 | 11'50" | 07:58'35" |
40 | 13'21" | 08:11'56" |
41 | 11'22" | 08:23'18" |
42 | 12'05" | 08:35'23" |
43 | 12'07" | 08:47'30" |
44 | 12'16" | 08:59'46" |
45 | 15'28" | 09:15'14" |
46 | 25'40" | 09:40'54" |
47 | 22'48" | 10:03'42" |
48 | 14'01" | 10:17'43" |
49 | 14'27" | 10:32'10" |
50 | 13'27" | 10:45'37" |
51 | 14'00" | 10:59'37" |
52 | 13'53" | 11:13'30" |
53 | 16'14" | 11:29'44" |
54 | 15'13" | 11:44'57" |
55 | 09'15" | 11:54'12" |
56 | 08'45" | 12:02'57" |
57 | 07'28" | 12:10'25" |
58 | 07'31" | 12:17'56" |
59 | 07'44" | 12:25'40" |
60 | 07'36" | 12:33'16" |
61 | 07'57" | 12:41'13" |
62 | 08'01" | 12:49'14" |
63 | 09'00" | 12:58'14" |
64 | 12'46" | 13:11'00" |
65 | 14'20" | 13:25'20" |
66 | 27'37" | 13:52'57" |
67 | 14'09" | 14:07'06" |
68 | 13'27" | 14:20'33" |
69 | 12'14" | 14:32'47" |
70 | 12'00" | 14:44'47" |
71 | 12'05" | 14:56'52" |
71.3 | 12'13" | 14:59'56" |