12.3 km | 01:02:44 | 05:06/km日期: 2018-05-17 17:56 - 卡路里: 664 Cal - 總步數: 8030 - 平均步頻: 128 - 平均步幅: 153 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 04'49" / 04'31" / 05'03" / 04'29" / 05'17" / 04'30" / 05'18" / 04'33" / 05'29" / 04'44" / 06'36" / 05'28" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'16") | 1003 / 1003 | 179 / 115 |
2 | | 04'31" | 1009 / 2013 | 181 / 121 |
3 | | 05'09" (+00'38") | 1006 / 3020 | 113 / 170 |
4 | | 04'44" (+00'13") | 1001 / 4021 | 110 / 190 |
5 | | 04'58" (+00'27") | 1007 / 5028 | 102 / 195 |
6 | | 04'43" (+00'12") | 1003 / 6032 | 109 / 192 |
7 | | 05'03" (+00'32") | 1003 / 7035 | 101 / 194 |
8 | | 04'56" (+00'25") | 1002 / 8038 | 107 / 188 |
9 | | 05'06" (+00'35") | 1002 / 9040 | 105 / 185 |
10 | | 05'11" (+00'40") | 1000 / 10040 | 99 / 193 |
11 | | 06'18" (+01'47") | 1000 / 11041 | 128 / 123 |
12 | | 05'24" (+00'53") | 1000 / 12042 | 180 / 102 |
13 | | 05'19" (+00'48") | 300 / 12342 | 180 / 104 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'31" | 00:09'20" |
3 | 05'03" | 00:14'23" |
4 | 04'29" | 00:18'52" |
5 | 05'17" | 00:24'09" |
6 | 04'30" | 00:28'39" |
7 | 05'18" | 00:33'57" |
8 | 04'33" | 00:38'30" |
9 | 05'29" | 00:43'59" |
10 | 04'44" | 00:48'43" |
11 | 06'36" | 00:55'19" |
12 | 05'28" | 01:00'47" |
12.3 | 06'29" | 01:02'44" |