15.2 km | 01:11:12 | 04:40/km日期: 2018-05-16 18:01 - 卡路里: 823 Cal - 總步數: 12142 - 平均步頻: 170 - 平均步幅: 125 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 04'59" / 04'27" / 04'23" / 04'13" / 04'15" / 04'05" / 04'10" / 04'13" / 04'14" / 04'37" / 05'12" / 05'10" / 06'17" / 04'43" / 05'02" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'56") | 1002 / 1002 | 165 / 121 |
| 2 | | 04'24" (+00'22") | 1010 / 2013 | 183 / 123 |
| 3 | | 04'23" (+00'21") | 1010 / 3023 | 183 / 124 |
| 4 | | 04'10" (+00'08") | 1006 / 4030 | 184 / 129 |
| 5 | | 04'13" (+00'11") | 1011 / 5041 | 184 / 128 |
| 6 | | 04'02" | 1006 / 6048 | 184 / 133 |
| 7 | | 04'08" (+00'06") | 1008 / 7056 | 184 / 130 |
| 8 | | 04'11" (+00'09") | 1003 / 8059 | 186 / 128 |
| 9 | | 04'11" (+00'09") | 1000 / 9059 | 183 / 129 |
| 10 | | 04'38" (+00'36") | 1003 / 10063 | 172 / 125 |
| 11 | | 05'09" (+01'07") | 1001 / 11064 | 143 / 134 |
| 12 | | 05'10" (+01'08") | 1009 / 12073 | 164 / 117 |
| 13 | | 06'16" (+02'14") | 1002 / 13076 | 116 / 137 |
| 14 | | 04'42" (+00'40") | 1011 / 14087 | 184 / 115 |
| 15 | | 04'58" (+00'56") | 1002 / 15090 | 166 / 121 |
| 16 | | 04'45" (+00'43") | 241 / 15332 | 180 / 116 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'27" | 00:09'26" |
| 3 | 04'23" | 00:13'49" |
| 4 | 04'13" | 00:18'02" |
| 5 | 04'15" | 00:22'17" |
| 6 | 04'05" | 00:26'22" |
| 7 | 04'10" | 00:30'32" |
| 8 | 04'13" | 00:34'45" |
| 9 | 04'14" | 00:38'59" |
| 10 | 04'37" | 00:43'36" |
| 11 | 05'12" | 00:48'48" |
| 12 | 05'10" | 00:53'58" |
| 13 | 06'17" | 01:00'15" |
| 14 | 04'43" | 01:04'58" |
| 15 | 05'02" | 01:10'00" |
| 15.2 | 04'57" | 01:11'12" |
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