12.0 km | 01:07:58 | 05:39/km日期: 2018-05-16 15:57 - 卡路里: 648 Cal - 總步數: 12842 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 05'40" / 05'39" / 05'38" / 05'31" / 05'41" / 05'44" / 05'34" / 05'42" / 05'49" / 05'38" / 05'36" / 05'34" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'08") | 1002 / 1002 | 184 / 95 |
2 | | 05'38" (+00'06") | 1002 / 2004 | 189 / 93 |
3 | | 05'37" (+00'05") | 1000 / 3005 | 189 / 93 |
4 | | 05'32" | 1008 / 4014 | 189 / 95 |
5 | | 05'36" (+00'04") | 1000 / 5014 | 189 / 93 |
6 | | 05'43" (+00'11") | 1001 / 6015 | 188 / 92 |
7 | | 05'36" (+00'04") | 1002 / 7018 | 189 / 94 |
8 | | 05'38" (+00'06") | 1000 / 8018 | 189 / 93 |
9 | | 05'50" (+00'18") | 1005 / 9024 | 187 / 91 |
10 | | 05'35" (+00'03") | 1007 / 10031 | 190 / 93 |
11 | | 05'34" (+00'02") | 1004 / 11036 | 190 / 94 |
12 | | 05'34" (+00'02") | 1008 / 12044 | 190 / 94 |
5月累積里程 : 318.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'39" | 00:11'19" |
3 | 05'38" | 00:16'57" |
4 | 05'31" | 00:22'28" |
5 | 05'41" | 00:28'09" |
6 | 05'44" | 00:33'53" |
7 | 05'34" | 00:39'27" |
8 | 05'42" | 00:45'09" |
9 | 05'49" | 00:50'58" |
10 | 05'38" | 00:56'36" |
11 | 05'36" | 01:02'12" |
12 | 05'34" | 01:07'46" |
12.0 | 11'50" | 01:07'58" |