10.2 km | 01:00:01 | 05:54/km日期: 2018-05-16 17:03 - 平均心率: 156 - 卡路里: 651 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 06'06" / 05'58" / 08'48" / 06'00" / 05'58" / 05'50" / 05'45" / 06'13" / 05'57" / 05'24" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 1000 / 1000 |
| 2 | | 05'58" (+00'35") | 1000 / 2000 |
| 3 | | 05'52" (+00'29") | 1000 / 3000 |
| 4 | | 05'59" (+00'36") | 1000 / 4000 |
| 5 | | 05'58" (+00'35") | 1000 / 5000 |
| 6 | | 05'49" (+00'26") | 1000 / 6000 |
| 7 | | 05'45" (+00'22") | 1000 / 7000 |
| 8 | | 06'13" (+00'50") | 1000 / 8000 |
| 9 | | 05'56" (+00'33") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 06'04" (+00'41") | 160 / 10160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 102.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 08'48" | 00:20'52" |
| 4 | 06'00" | 00:26'52" |
| 5 | 05'58" | 00:32'50" |
| 6 | 05'50" | 00:38'40" |
| 7 | 05'45" | 00:44'25" |
| 8 | 06'13" | 00:50'38" |
| 9 | 05'57" | 00:56'35" |
| 10 | 05'24" | 01:01'59" |
| 10.2 | 06'01" | 01:02'57" |
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