26.1 km | 11:31:03 | 26:29/km日期: 2018-05-17 02:44 - 總爬升: 2397 m - 卡路里: 1807 Cal - 總步數: 104476 - 平均步頻: 151 - 平均步幅: 24 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 16'23" / 12'18" / 18'48" / 23'39" / 22'03" / 20'46" / 37'16" / 31'54" / 27'06" / 26'20" / 38'40" / 31'25" / 49'25" / 90'40" / 22'30" / 39'16" / 23'20" / 17'54" / 26'14" / 16'08" / 16'53" / 18'32" / 16'52" / 17'39" / 13'36" / 13'57" / 18'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'18" (+00'32") | 2004 / 2004 | 186 / 37 |
2 | | 21'11" (+07'25") | 2008 / 4013 | 165 / 28 |
3 | | 21'23" (+07'37") | 2004 / 6017 | 172 / 27 |
4 | | 34'29" (+20'43") | 2000 / 8017 | 130 / 22 |
5 | | 26'51" (+13'05") | 2002 / 10020 | 143 / 25 |
6 | | 34'56" (+21'10") | 2001 / 12021 | 132 / 21 |
7 | | 01:09'52" (+56'06") | 2004 / 14025 | 103 / 13 |
8 | | 30'56" (+17'10") | 2005 / 16030 | 150 / 21 |
9 | | 20'30" (+06'44") | 2005 / 18035 | 182 / 26 |
10 | | 21'06" (+07'20") | 2007 / 20043 | 185 / 25 |
11 | | 17'37" (+03'51") | 2004 / 22048 | 192 / 29 |
12 | | 17'11" (+03'25") | 2003 / 24051 | 197 / 29 |
13 | | 13'46" | 2006 / 26057 | 205 / 35 |
14 | | 14'13" (+00'27") | 82 / 26139 | 212 / 33 |
5月累積里程 : 216.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'23" | 00:16'23" |
2 | 12'18" | 00:28'41" |
3 | 18'48" | 00:47'29" |
4 | 23'39" | 01:11'08" |
5 | 22'03" | 01:33'11" |
6 | 20'46" | 01:53'57" |
7 | 37'16" | 02:31'13" |
8 | 31'54" | 03:03'07" |
9 | 27'06" | 03:30'13" |
10 | 26'20" | 03:56'33" |
11 | 38'40" | 04:35'13" |
12 | 31'25" | 05:06'38" |
13 | 49'25" | 05:56'03" |
14 | 90'40" | 07:26'43" |
15 | 22'30" | 07:49'13" |
16 | 39'16" | 08:28'29" |
17 | 23'20" | 08:51'49" |
18 | 17'54" | 09:09'43" |
19 | 26'14" | 09:35'57" |
20 | 16'08" | 09:52'05" |
21 | 16'53" | 10:08'58" |
22 | 18'32" | 10:27'30" |
23 | 16'52" | 10:44'22" |
24 | 17'39" | 11:02'01" |
25 | 13'36" | 11:15'37" |
26 | 13'57" | 11:29'34" |
26.1 | 18'04" | 11:31'03" |