10.0 km | 01:28:26 | 08:49/km日期: 2018-05-17 20:26 - 平均心率: 138 - 卡路里: 513 Cal - 平均步頻: 164
Pace: 08'43" / 08'07" / 08'34" / 08'37" / 09'27" / 08'56" / 09'43" / 08'34" / 09'01" / 09'29" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+00'41") | 1000 / 1000 |
| 2 | | 08'06" (+00'21") | 1000 / 2000 |
| 3 | | 08'34" (+00'49") | 1000 / 3000 |
| 4 | | 08'36" (+00'51") | 1000 / 4000 |
| 5 | | 09'27" (+01'42") | 1000 / 5000 |
| 6 | | 08'55" (+01'10") | 1000 / 6000 |
| 7 | | 09'42" (+01'57") | 1000 / 7000 |
| 8 | | 07'45" | 1000 / 8000 |
| 9 | | 09'01" (+01'16") | 1000 / 9000 |
| 10 | | 09'28" (+01'43") | 1000 / 10000 |
| 11 | | 14'03" (+06'18") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 82.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'07" | 00:16'50" |
| 3 | 08'34" | 00:25'24" |
| 4 | 08'37" | 00:34'01" |
| 5 | 09'27" | 00:43'28" |
| 6 | 08'56" | 00:52'24" |
| 7 | 09'43" | 01:02'07" |
| 8 | 08'34" | 01:10'41" |
| 9 | 09'01" | 01:19'42" |
| 10 | 09'29" | 01:29'11" |
| 10.0 | 13'45" | 01:29'31" |
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