12.0 km | 01:06:03 | 05:29/km日期: 2018-05-16 18:22 - 平均心率: 150 - 卡路里: 792 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'32" / 05'34" / 04'41" / 05'31" / 05'23" / 05'39" / 04'49" / 05'33" / 05'27" / 06'34" / 05'46" / 05'34" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'52") | 1000 / 1000 |
| 2 | | 05'33" (+00'54") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 05'31" (+00'52") | 1000 / 4000 |
| 5 | | 05'23" (+00'44") | 1000 / 5000 |
| 6 | | 05'38" (+00'59") | 1000 / 6000 |
| 7 | | 04'49" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" (+00'53") | 1000 / 8000 |
| 9 | | 05'27" (+00'48") | 1000 / 9000 |
| 10 | | 06'34" (+01'55") | 1000 / 10000 |
| 11 | | 05'45" (+01'06") | 1000 / 11000 |
| 12 | | 05'34" (+00'55") | 1000 / 12000 |
| 13 | | 03'06" | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
201.53 km 
夾腳拖鞋 累積 :
12699.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 04'41" | 00:15'47" |
| 4 | 05'31" | 00:21'18" |
| 5 | 05'23" | 00:26'41" |
| 6 | 05'39" | 00:32'20" |
| 7 | 04'49" | 00:37'09" |
| 8 | 05'33" | 00:42'42" |
| 9 | 05'27" | 00:48'09" |
| 10 | 06'34" | 00:54'43" |
| 11 | 05'46" | 01:00'29" |
| 12 | 05'34" | 01:06'03" |
| 12.0 | 04'25" | 01:06'06" |
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