43.1 km | 06:44:45 | 09:23/km日期: 2018-05-19 16:31 - 總爬升: 176 m - 卡路里: 2326 Cal - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 08'08" / 07'55" / 07'45" / 07'29" / 07'36" / 08'26" / 07'20" / 08'30" / 07'29" / 07'29" / 10'53" / 07'23" / 07'29" / 08'46" / 07'26" / 07'28" / 08'32" / 07'19" / 07'26" / 09'29" / 07'26" / 15'50" / 12'57" / 10'56" / 09'00" / 08'45" / 09'31" / 07'53" / 13'44" / 09'11" / 09'57" / 09'46" / 11'03" / 08'23" / 10'02" / 07'51" / 08'14" / 20'08" / 13'58" / 08'29" / 10'15" / 07'41" / 08'42" / 59'47" /
5月累積里程 : 142.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'55" | 00:16'03" |
3 | 07'45" | 00:23'48" |
4 | 07'29" | 00:31'17" |
5 | 07'36" | 00:38'53" |
6 | 08'26" | 00:47'19" |
7 | 07'20" | 00:54'39" |
8 | 08'30" | 01:03'09" |
9 | 07'29" | 01:10'38" |
10 | 07'29" | 01:18'07" |
11 | 10'53" | 01:29'00" |
12 | 07'23" | 01:36'23" |
13 | 07'29" | 01:43'52" |
14 | 08'46" | 01:52'38" |
15 | 07'26" | 02:00'04" |
16 | 07'28" | 02:07'32" |
17 | 08'32" | 02:16'04" |
18 | 07'19" | 02:23'23" |
19 | 07'26" | 02:30'49" |
20 | 09'29" | 02:40'18" |
21 | 07'26" | 02:47'44" |
22 | 15'50" | 03:03'34" |
23 | 12'57" | 03:16'31" |
24 | 10'56" | 03:27'27" |
25 | 09'00" | 03:36'27" |
26 | 08'45" | 03:45'12" |
27 | 09'31" | 03:54'43" |
28 | 07'53" | 04:02'36" |
29 | 13'44" | 04:16'20" |
30 | 09'11" | 04:25'31" |
31 | 09'57" | 04:35'28" |
32 | 09'46" | 04:45'14" |
33 | 11'03" | 04:56'17" |
34 | 08'23" | 05:04'40" |
35 | 10'02" | 05:14'42" |
36 | 07'51" | 05:22'33" |
37 | 08'14" | 05:30'47" |
38 | 20'08" | 05:50'55" |
39 | 13'58" | 06:04'53" |
40 | 08'29" | 06:13'22" |
41 | 10'15" | 06:23'37" |
42 | 07'41" | 06:31'18" |
43 | 08'42" | 06:40'00" |
43.1 | 62'14" | 06:44'47" |