11.1 km | 00:44:38 | 04:00/km日期: 2018-05-15 17:46 - 卡路里: 600 Cal - 總步數: 8302 - 平均步頻: 186 - 平均步幅: 134 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 04'27" / 04'08" / 03'58" / 03'48" / 03'53" / 03'51" / 03'55" / 03'58" / 04'14" / 03'57" / 03'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'39") | 1010 / 1010 | 181 / 123 |
| 2 | | 04'04" (+00'16") | 1000 / 2011 | 186 / 131 |
| 3 | | 03'57" (+00'09") | 1001 / 3012 | 187 / 134 |
| 4 | | 03'48" | 1008 / 4021 | 187 / 140 |
| 5 | | 03'50" (+00'02") | 1001 / 5022 | 188 / 137 |
| 6 | | 03'50" (+00'02") | 1001 / 6024 | 189 / 137 |
| 7 | | 03'55" (+00'07") | 1008 / 7032 | 187 / 135 |
| 8 | | 03'59" (+00'11") | 1000 / 8032 | 183 / 136 |
| 9 | | 04'14" (+00'26") | 1006 / 9039 | 180 / 131 |
| 10 | | 03'54" (+00'06") | 1000 / 10040 | 188 / 135 |
| 11 | | 03'54" (+00'06") | 1002 / 11042 | 186 / 136 |
| 12 | | 03'57" (+00'09") | 126 / 11169 | 184 / 137 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'08" | 00:08'35" |
| 3 | 03'58" | 00:12'33" |
| 4 | 03'48" | 00:16'21" |
| 5 | 03'53" | 00:20'14" |
| 6 | 03'51" | 00:24'05" |
| 7 | 03'55" | 00:28'00" |
| 8 | 03'58" | 00:31'58" |
| 9 | 04'14" | 00:36'12" |
| 10 | 03'57" | 00:40'09" |
| 11 | 03'48" | 00:43'57" |
| 11.1 | 05'24" | 00:44'38" |
展開計圈分析
留言 
