10.0 km | 01:29:59 | 08:58/km日期: 2018-05-06 16:17 - 卡路里: 756 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(32)
Pace: 06'30" / 06'30" / 06'26" / 10'05" / 14'57" / 08'24" / 07'39" / 09'10" / 07'38" / 12'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'04") | 1000 / 1000 |
2 | | 06'29" (+00'03") | 1000 / 2000 |
3 | | 06'26" | 1000 / 3000 |
4 | | 10'04" (+03'38") | 1000 / 4000 |
5 | | 14'57" (+08'31") | 1000 / 5000 |
6 | | 08'23" (+01'57") | 1000 / 6000 |
7 | | 07'39" (+01'13") | 1000 / 7000 |
8 | | 09'10" (+02'44") | 1000 / 8000 |
9 | | 07'37" (+01'11") | 1000 / 9000 |
10 | | 12'29" (+06'03") | 1000 / 10000 |
11 | | 07'00" (+00'34") | 25 / 10025 |
5月累積里程 :
30.52 km 《母子鱷魚》 超輕量氣墊拖 累積 :
3880.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'30" | 00:13'00" |
3 | 06'26" | 00:19'26" |
4 | 10'05" | 00:29'31" |
5 | 14'57" | 00:44'28" |
6 | 08'24" | 00:52'52" |
7 | 07'39" | 01:00'31" |
8 | 09'10" | 01:09'41" |
9 | 07'38" | 01:17'19" |
10 | 12'30" | 01:29'49" |
10.0 | 06'28" | 01:29'59" |