11.2 km | 00:51:31 | 04:35/km日期: 2018-05-14 18:02 - 卡路里: 605 Cal - 總步數: 9246 - 平均步頻: 179 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'42" / 04'42" / 04'42" / 04'30" / 04'31" / 04'22" / 04'31" / 04'20" / 04'25" / 04'18" / 04'18" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'22") | 1008 / 1008 | 154 / 114 |
2 | | 04'42" (+00'25") | 1009 / 2017 | 181 / 117 |
3 | | 04'38" (+00'21") | 1003 / 3020 | 181 / 118 |
4 | | 04'30" (+00'13") | 1010 / 4030 | 182 / 121 |
5 | | 04'27" (+00'10") | 1000 / 5030 | 183 / 122 |
6 | | 04'22" (+00'05") | 1007 / 6038 | 182 / 125 |
7 | | 04'28" (+00'11") | 1001 / 7040 | 182 / 122 |
8 | | 04'21" (+00'04") | 1006 / 8046 | 184 / 124 |
9 | | 04'21" (+00'04") | 1001 / 9047 | 185 / 123 |
10 | | 04'17" | 1002 / 10050 | 184 / 126 |
11 | | 04'17" | 1002 / 11052 | 183 / 126 |
12 | | 05'17" (+01'00") | 220 / 11273 | 162 / 116 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'42" | 00:10'24" |
3 | 04'42" | 00:15'06" |
4 | 04'30" | 00:19'36" |
5 | 04'31" | 00:24'07" |
6 | 04'22" | 00:28'29" |
7 | 04'31" | 00:33'00" |
8 | 04'20" | 00:37'20" |
9 | 04'25" | 00:41'45" |
10 | 04'18" | 00:46'03" |
11 | 04'18" | 00:50'21" |
11.2 | 05'17" | 00:51'31" |