10.3 km | 01:01:44 | 05:59/km日期: 2018-05-15 16:29 - 地點: 柳營 - 天氣: 熱 - 卡路里: 680 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 01'07" / 05'49" / 06'05" / 06'28" / 06'10" / 06'08" / 05'48" / 05'50" / 05'50" / 05'45" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'25") | 1000 / 1000 |
2 | | 05'49" (+00'05") | 1000 / 2000 |
3 | | 06'04" (+00'20") | 1000 / 3000 |
4 | | 06'27" (+00'43") | 1000 / 4000 |
5 | | 06'09" (+00'25") | 1000 / 5000 |
6 | | 06'08" (+00'24") | 1000 / 6000 |
7 | | 05'48" (+00'04") | 1000 / 7000 |
8 | | 05'49" (+00'05") | 1000 / 8000 |
9 | | 05'50" (+00'06") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 05'40" | 301 / 10301 |
5月累積里程 :
250.98 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'07" | 00:01'07" |
2 | 05'49" | 00:06'56" |
3 | 06'05" | 00:13'01" |
4 | 06'28" | 00:19'29" |
5 | 06'10" | 00:25'39" |
6 | 06'08" | 00:31'47" |
7 | 05'48" | 00:37'35" |
8 | 05'50" | 00:43'25" |
9 | 05'50" | 00:49'15" |
10 | 05'45" | 00:55'00" |
10.3 | 05'38" | 00:56'42" |