10.0 km | 00:50:21 | 05:00/km日期: 2018-05-08 19:33 - 平均心率: 137 - 卡路里: 551 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'07" / 05'15" / 05'05" / 04'59" / 05'03" / 04'52" / 04'41" / 04'32" / 04'41" / 04'57" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'34") | 1000 / 1000 |
| 2 | | 05'14" (+00'43") | 1000 / 2000 |
| 3 | | 05'05" (+00'34") | 1000 / 3000 |
| 4 | | 04'58" (+00'27") | 1000 / 4000 |
| 5 | | 05'03" (+00'32") | 1000 / 5000 |
| 6 | | 04'51" (+00'20") | 1000 / 6000 |
| 7 | | 04'41" (+00'10") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 04'41" (+00'10") | 1000 / 9000 |
| 10 | | 04'56" (+00'25") | 1000 / 10000 |
| 11 | | 05'11" (+00'40") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
169.64 km 
Mizuno Wave Rider 19 累積 :
1233.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'15" | 00:11'22" |
| 3 | 05'05" | 00:16'27" |
| 4 | 04'59" | 00:21'26" |
| 5 | 05'03" | 00:26'29" |
| 6 | 04'52" | 00:31'21" |
| 7 | 04'41" | 00:36'02" |
| 8 | 04'32" | 00:40'34" |
| 9 | 04'41" | 00:45'15" |
| 10 | 04'57" | 00:50'12" |
| 10.0 | 04'27" | 00:50'22" |
展開計圈分析
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