13.0 km | 01:05:50 | 05:04/km日期: 2018-05-13 05:42 - 平均心率: 165 - 卡路里: 713 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 05'05" / 05'16" / 06'20" / 05'21" / 04'04" / 03'32" / 04'54" / 04'57" / 07'07" / 05'51" / 04'05" / 04'29" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'33") | 1000 / 1000 |
| 2 | | 05'16" (+01'44") | 1000 / 2000 |
| 3 | | 06'20" (+02'48") | 1000 / 3000 |
| 4 | | 05'20" (+01'48") | 1000 / 4000 |
| 5 | | 04'03" (+00'31") | 1000 / 5000 |
| 6 | | 03'32" | 1000 / 6000 |
| 7 | | 04'53" (+01'21") | 1000 / 7000 |
| 8 | | 04'57" (+01'25") | 1000 / 8000 |
| 9 | | 07'07" (+03'35") | 1000 / 9000 |
| 10 | | 05'50" (+02'18") | 1000 / 10000 |
| 11 | | 04'05" (+00'33") | 1000 / 11000 |
| 12 | | 04'28" (+00'56") | 1000 / 12000 |
| 13 | | 04'52" (+01'20") | 988 / 12988 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
169.64 km 
Mizuno Wave Rider 19 累積 :
1233.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'16" | 00:10'21" |
| 3 | 06'20" | 00:16'41" |
| 4 | 05'21" | 00:22'02" |
| 5 | 04'04" | 00:26'06" |
| 6 | 03'32" | 00:29'38" |
| 7 | 04'54" | 00:34'32" |
| 8 | 04'57" | 00:39'29" |
| 9 | 07'07" | 00:46'36" |
| 10 | 05'51" | 00:52'27" |
| 11 | 04'05" | 00:56'32" |
| 12 | 04'29" | 01:01'01" |
| 13.0 | 04'51" | 01:05'49" |
展開計圈分析
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