6.5 km | 00:40:34 | 06:13/km日期: 2018-05-15 07:43 - 平均心率: 168 - 卡路里: 497 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'34" / 05'28" / 05'22" / 06'35" / 05'29" / 06'44" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'28") | 400 / 400 |
| 2 | | 05'29" (+00'20") | 400 / 800 |
| 3 | | 05'31" (+00'22") | 400 / 1200 |
| 4 | | 05'33" (+00'24") | 400 / 1600 |
| 5 | | 05'51" (+00'42") | 48 / 1648 |
| 6 | | 05'09" | 400 / 2048 |
| 7 | | 05'25" (+00'16") | 400 / 2448 |
| 8 | | 05'26" (+00'17") | 400 / 2848 |
| 9 | | 05'20" (+00'11") | 400 / 3248 |
| 10 | | 05'25" (+00'16") | 400 / 3648 |
| 11 | | 13'54" (+08'45") | 143 / 3792 |
| 12 | | 05'27" (+00'18") | 400 / 4192 |
| 13 | | 05'28" (+00'19") | 400 / 4592 |
| 14 | | 05'14" (+00'05") | 400 / 4992 |
| 15 | | 05'30" (+00'21") | 400 / 5392 |
| 16 | | 05'20" (+00'11") | 400 / 5792 |
| 17 | | 15'30" (+10'21") | 129 / 5921 |
| 18 | | 11'48" (+06'39") | 400 / 6321 |
| 19 | | 05'50" (+00'41") | 200 / 6521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
122.67 km 
Asics Tarther Japan Tokyo 累積 :
115.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'28" | 00:11'02" |
| 3 | 05'22" | 00:16'24" |
| 4 | 06'35" | 00:22'59" |
| 5 | 05'29" | 00:28'28" |
| 6 | 06'44" | 00:35'12" |
| 6.5 | 10'19" | 00:40'35" |
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