21.2 km | 01:57:59 | 05:34/km日期: 2018-05-19 05:01 - 總爬升: 178 m - 地點: 鄉間小路 - 天氣: 熱 - 卡路里: 1328 Cal - 總步數: 18886 - 平均步頻: 160 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 05'56" / 05'52" / 05'38" / 05'30" / 05'35" / 05'43" / 05'39" / 05'30" / 05'33" / 05'38" / 05'34" / 05'38" / 05'34" / 05'28" / 05'33" / 05'29" / 05'24" / 05'04" / 05'28" / 05'39" / 05'07" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'57") | 1005 / 1005 | 159 / 104 |
| 2 | | 05'52" (+00'49") | 1002 / 2007 | 159 / 106 |
| 3 | | 05'37" (+00'34") | 998 / 3005 | 159 / 111 |
| 4 | | 05'30" (+00'27") | 1002 / 4008 | 158 / 114 |
| 5 | | 05'36" (+00'33") | 994 / 5003 | 159 / 111 |
| 6 | | 05'43" (+00'40") | 1004 / 6007 | 160 / 108 |
| 7 | | 05'40" (+00'37") | 997 / 7004 | 157 / 111 |
| 8 | | 05'33" (+00'30") | 998 / 8002 | 161 / 111 |
| 9 | | 05'32" (+00'29") | 1001 / 9003 | 161 / 111 |
| 10 | | 05'37" (+00'34") | 996 / 9999 | 161 / 110 |
| 11 | | 05'32" (+00'29") | 1002 / 11002 | 161 / 112 |
| 12 | | 05'40" (+00'37") | 1000 / 12002 | 160 / 109 |
| 13 | | 05'39" (+00'36") | 1005 / 13007 | 158 / 111 |
| 14 | | 05'28" (+00'25") | 997 / 14004 | 162 / 112 |
| 15 | | 05'34" (+00'31") | 1006 / 15010 | 163 / 109 |
| 16 | | 05'34" (+00'31") | 990 / 16001 | 158 / 113 |
| 17 | | 05'23" (+00'20") | 1004 / 17005 | 161 / 114 |
| 18 | | 05'03" | 1002 / 18007 | 165 / 119 |
| 19 | | 05'33" (+00'30") | 996 / 19004 | 164 / 109 |
| 20 | | 05'36" (+00'33") | 1000 / 20004 | 149 / 118 |
| 21 | | 05'07" (+00'04") | 1001 / 21005 | 159 / 122 |
| 22 | | 05'29" (+00'26") | 173 / 21178 | 153 / 118 |
5月累積里程 :
156.22 km 
母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'38" | 00:17'26" |
| 4 | 05'30" | 00:22'56" |
| 5 | 05'35" | 00:28'31" |
| 6 | 05'43" | 00:34'14" |
| 7 | 05'39" | 00:39'53" |
| 8 | 05'30" | 00:45'23" |
| 9 | 05'33" | 00:50'56" |
| 10 | 05'38" | 00:56'34" |
| 11 | 05'34" | 01:02'08" |
| 12 | 05'38" | 01:07'46" |
| 13 | 05'34" | 01:13'20" |
| 14 | 05'28" | 01:18'48" |
| 15 | 05'33" | 01:24'21" |
| 16 | 05'29" | 01:29'50" |
| 17 | 05'24" | 01:35'14" |
| 18 | 05'04" | 01:40'18" |
| 19 | 05'28" | 01:45'46" |
| 20 | 05'39" | 01:51'25" |
| 21 | 05'07" | 01:56'32" |
| 21.2 | 08'03" | 01:57'59" |
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