15.0 km | 01:22:13 | 05:28/km日期: 2018-05-12 16:00 - 卡路里: 812 Cal - 總步數: 15666 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'20" / 05'25" / 05'30" / 05'28" / 05'25" / 05'30" / 05'33" / 05'29" / 05'27" / 05'28" / 05'30" / 05'30" / 05'32" / 05'31" / 05'18" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'05") | 1001 / 1001 | 189 / 99 |
2 | | 05'24" (+00'09") | 1001 / 2003 | 192 / 96 |
3 | | 05'28" (+00'13") | 1004 / 3008 | 192 / 95 |
4 | | 05'27" (+00'12") | 1001 / 4009 | 191 / 95 |
5 | | 05'24" (+00'09") | 1001 / 5011 | 191 / 96 |
6 | | 05'29" (+00'14") | 1001 / 6012 | 191 / 95 |
7 | | 05'34" (+00'19") | 1004 / 7017 | 190 / 94 |
8 | | 05'25" (+00'10") | 1001 / 8018 | 189 / 97 |
9 | | 05'27" (+00'12") | 1006 / 9025 | 190 / 96 |
10 | | 05'27" (+00'12") | 1002 / 10028 | 189 / 96 |
11 | | 05'28" (+00'13") | 1003 / 11031 | 189 / 96 |
12 | | 05'29" (+00'14") | 1002 / 12034 | 189 / 96 |
13 | | 05'31" (+00'16") | 1000 / 13035 | 189 / 95 |
14 | | 05'30" (+00'15") | 1009 / 14044 | 189 / 95 |
15 | | 05'15" | 1008 / 15053 | 192 / 98 |
5月累積里程 : 318.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'25" | 00:10'45" |
3 | 05'30" | 00:16'15" |
4 | 05'28" | 00:21'43" |
5 | 05'25" | 00:27'08" |
6 | 05'30" | 00:32'38" |
7 | 05'33" | 00:38'11" |
8 | 05'29" | 00:43'40" |
9 | 05'27" | 00:49'07" |
10 | 05'28" | 00:54'35" |
11 | 05'30" | 01:00'05" |
12 | 05'30" | 01:05'35" |
13 | 05'32" | 01:11'07" |
14 | 05'31" | 01:16'38" |
15 | 05'18" | 01:21'56" |
15.0 | 07'18" | 01:22'13" |