42.9 km | 03:38:39 | 05:05/km日期: 2018-05-12 06:59 - 平均心率: 134 - 卡路里: 1359 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'42" / 05'18" / 05'20" / 05'15" / 05'13" / 05'16" / 05'13" / 05'17" / 05'12" / 05'06" / 06'31" / 04'59" / 04'59" / 04'51" / 05'00" / 04'58" / 04'53" / 04'58" / 04'54" / 04'40" / 04'41" / 09'59" / 05'06" / 04'49" / 04'49" / 04'52" / 08'10" / 05'10" / 05'13" / 04'55" / 04'55" / 08'52" / 05'18" / 04'58" / 04'53" / 04'56" / 05'07" / 10'21" / 05'18" / 05'15" / 05'13" / 05'05" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'02") | 1000 / 1000 |
| 2 | | 05'17" (+00'38") | 1000 / 2000 |
| 3 | | 05'20" (+00'41") | 1000 / 3000 |
| 4 | | 05'15" (+00'36") | 1000 / 4000 |
| 5 | | 05'13" (+00'34") | 1000 / 5000 |
| 6 | | 05'15" (+00'36") | 1000 / 6000 |
| 7 | | 05'13" (+00'34") | 1000 / 7000 |
| 8 | | 05'16" (+00'37") | 1000 / 8000 |
| 9 | | 05'12" (+00'33") | 1000 / 9000 |
| 10 | | 05'06" (+00'27") | 1000 / 10000 |
| 11 | | 05'12" (+00'33") | 1000 / 11000 |
| 12 | | 04'58" (+00'19") | 1000 / 12000 |
| 13 | | 04'59" (+00'20") | 1000 / 13000 |
| 14 | | 04'51" (+00'12") | 1000 / 14000 |
| 15 | | 05'00" (+00'21") | 1000 / 15000 |
| 16 | | 04'57" (+00'18") | 1000 / 16000 |
| 17 | | 04'52" (+00'13") | 1000 / 17000 |
| 18 | | 04'59" (+00'20") | 1000 / 18000 |
| 19 | | 04'53" (+00'14") | 1000 / 19000 |
| 20 | | 04'39" | 1000 / 20000 |
| 21 | | 04'41" (+00'02") | 1000 / 21000 |
| 22 | | 05'09" (+00'30") | 1000 / 22000 |
| 23 | | 05'05" (+00'26") | 1000 / 23000 |
| 24 | | 04'48" (+00'09") | 1000 / 24000 |
| 25 | | 04'49" (+00'10") | 1000 / 25000 |
| 26 | | 04'51" (+00'12") | 1000 / 26000 |
| 27 | | 05'21" (+00'42") | 1000 / 27000 |
| 28 | | 05'10" (+00'31") | 1000 / 28000 |
| 29 | | 05'12" (+00'33") | 1000 / 29000 |
| 30 | | 04'54" (+00'15") | 1000 / 30000 |
| 31 | | 04'55" (+00'16") | 1000 / 31000 |
| 32 | | 05'06" (+00'27") | 1000 / 32000 |
| 33 | | 05'12" (+00'33") | 1000 / 33000 |
| 34 | | 05'03" (+00'24") | 1000 / 34000 |
| 35 | | 04'53" (+00'14") | 1000 / 35000 |
| 36 | | 04'56" (+00'17") | 1000 / 36000 |
| 37 | | 05'06" (+00'27") | 1000 / 37000 |
| 38 | | 05'22" (+00'43") | 1000 / 38000 |
| 39 | | 05'18" (+00'39") | 1000 / 39000 |
| 40 | | 05'14" (+00'35") | 1000 / 40000 |
| 41 | | 05'13" (+00'34") | 1000 / 41000 |
| 42 | | 05'05" (+00'26") | 1000 / 42000 |
| 43 | | 05'12" (+00'33") | 931 / 42931 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
5月累積里程 : 1067.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'18" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'15" | 00:21'35" |
| 5 | 05'13" | 00:26'48" |
| 6 | 05'16" | 00:32'04" |
| 7 | 05'13" | 00:37'17" |
| 8 | 05'17" | 00:42'34" |
| 9 | 05'12" | 00:47'46" |
| 10 | 05'06" | 00:52'52" |
| 11 | 06'31" | 00:59'23" |
| 12 | 04'59" | 01:04'22" |
| 13 | 04'59" | 01:09'21" |
| 14 | 04'51" | 01:14'12" |
| 15 | 05'00" | 01:19'12" |
| 16 | 04'58" | 01:24'10" |
| 17 | 04'53" | 01:29'03" |
| 18 | 04'58" | 01:34'01" |
| 19 | 04'54" | 01:38'55" |
| 20 | 04'40" | 01:43'35" |
| 21 | 04'41" | 01:48'16" |
| 22 | 09'59" | 01:58'15" |
| 23 | 05'06" | 02:03'21" |
| 24 | 04'49" | 02:08'10" |
| 25 | 04'49" | 02:12'59" |
| 26 | 04'52" | 02:17'51" |
| 27 | 08'10" | 02:26'01" |
| 28 | 05'10" | 02:31'11" |
| 29 | 05'13" | 02:36'24" |
| 30 | 04'55" | 02:41'19" |
| 31 | 04'55" | 02:46'14" |
| 32 | 08'52" | 02:55'06" |
| 33 | 05'18" | 03:00'24" |
| 34 | 04'58" | 03:05'22" |
| 35 | 04'53" | 03:10'15" |
| 36 | 04'56" | 03:15'11" |
| 37 | 05'07" | 03:20'18" |
| 38 | 10'21" | 03:30'39" |
| 39 | 05'18" | 03:35'57" |
| 40 | 05'15" | 03:41'12" |
| 41 | 05'13" | 03:46'25" |
| 42 | 05'05" | 03:51'30" |
| 42.9 | 05'12" | 03:56'21" |
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