10.0 km | 01:04:15 | 06:25/km日期: 2018-05-11 21:40 - 卡路里: 697 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 06'40" / 06'28" / 06'47" / 06'35" / 06'23" / 06'26" / 06'28" / 06'23" / 06'13" / 05'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'49") | 1000 / 1000 |
| 2 | | 06'28" (+00'38") | 1000 / 2000 |
| 3 | | 06'46" (+00'56") | 1000 / 3000 |
| 4 | | 06'35" (+00'45") | 1000 / 4000 |
| 5 | | 06'23" (+00'33") | 1000 / 5000 |
| 6 | | 06'25" (+00'35") | 1000 / 6000 |
| 7 | | 06'27" (+00'37") | 1000 / 7000 |
| 8 | | 06'22" (+00'32") | 1000 / 8000 |
| 9 | | 06'13" (+00'23") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'47" | 4 / 10004 |
5月累積里程 : 180.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'47" | 00:19'55" |
| 4 | 06'35" | 00:26'30" |
| 5 | 06'23" | 00:32'53" |
| 6 | 06'26" | 00:39'19" |
| 7 | 06'28" | 00:45'47" |
| 8 | 06'23" | 00:52'10" |
| 9 | 06'13" | 00:58'23" |
| 10 | 05'51" | 01:04'14" |
| 10.0 | 03'58" | 01:04'15" |
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