13.5 km | 01:15:51 | 05:37/km日期: 2018-05-11 19:43 - 總爬升: 161 m - 卡路里: 933 Cal - 總步數: 12576 - 平均步頻: 165 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(20)
Pace: 05'34" / 06'08" / 04'59" / 05'21" / 05'38" / 05'23" / 05'24" / 06'08" / 05'31" / 05'12" / 05'34" / 05'46" / 05'55" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'35") | 1000 / 1000 | 167 / 105 |
2 | | 06'02" (+00'58") | 1009 / 2009 | 151 / 109 |
3 | | 05'04" | 1000 / 3009 | 176 / 111 |
4 | | 05'23" (+00'19") | 1002 / 4011 | 171 / 108 |
5 | | 05'36" (+00'32") | 1009 / 5020 | 160 / 110 |
6 | | 05'21" (+00'17") | 1005 / 6026 | 173 / 107 |
7 | | 05'24" (+00'20") | 1007 / 7033 | 174 / 105 |
8 | | 06'03" (+00'59") | 1004 / 8037 | 153 / 107 |
9 | | 05'26" (+00'22") | 1009 / 9046 | 160 / 114 |
10 | | 05'19" (+00'15") | 1006 / 10052 | 171 / 109 |
11 | | 05'30" (+00'26") | 1002 / 11055 | 174 / 104 |
12 | | 05'45" (+00'41") | 1003 / 12058 | 170 / 101 |
13 | | 05'53" (+00'49") | 1000 / 13058 | 160 / 105 |
14 | | 06'21" (+01'17") | 466 / 13525 | 153 / 102 |
5月累積里程 :
13.47 km New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'08" | 00:11'42" |
3 | 04'59" | 00:16'41" |
4 | 05'21" | 00:22'02" |
5 | 05'38" | 00:27'40" |
6 | 05'23" | 00:33'03" |
7 | 05'24" | 00:38'27" |
8 | 06'08" | 00:44'35" |
9 | 05'31" | 00:50'06" |
10 | 05'12" | 00:55'18" |
11 | 05'34" | 01:00'52" |
12 | 05'46" | 01:06'38" |
13 | 05'55" | 01:12'33" |
13.5 | 07'04" | 01:15'51" |