23.2 km | 02:01:31 | 05:13/km日期: 2018-05-13 06:06 - 總爬升: 310 m - 平均心率: 139 - 卡路里: 1208 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 05'36" / 05'10" / 05'02" / 04'55" / 05'10" / 06'22" / 04'54" / 06'04" / 04'12" / 04'51" / 05'53" / 08'39" / 04'54" / 04'52" / 04'32" / 05'02" / 04'40" / 04'40" / 05'03" / 04'34" / 04'41" / 05'33" / 05'15" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'26") | 1000 / 1000 |
| 2 | | 05'09" (+00'58") | 1000 / 2000 |
| 3 | | 05'02" (+00'51") | 1000 / 3000 |
| 4 | | 04'54" (+00'43") | 1000 / 4000 |
| 5 | | 05'09" (+00'58") | 1000 / 5000 |
| 6 | | 06'22" (+02'11") | 1000 / 6000 |
| 7 | | 04'53" (+00'42") | 1000 / 7000 |
| 8 | | 06'04" (+01'53") | 1000 / 8000 |
| 9 | | 04'11" | 1000 / 9000 |
| 10 | | 04'51" (+00'40") | 1000 / 10000 |
| 11 | | 05'52" (+01'41") | 1000 / 11000 |
| 12 | | 08'39" (+04'28") | 1000 / 12000 |
| 13 | | 04'54" (+00'43") | 1000 / 13000 |
| 14 | | 04'51" (+00'40") | 1000 / 14000 |
| 15 | | 04'32" (+00'21") | 1000 / 15000 |
| 16 | | 05'01" (+00'50") | 1000 / 16000 |
| 17 | | 04'40" (+00'29") | 1000 / 17000 |
| 18 | | 04'39" (+00'28") | 1000 / 18000 |
| 19 | | 05'03" (+00'52") | 1000 / 19000 |
| 20 | | 04'33" (+00'22") | 1000 / 20000 |
| 21 | | 04'40" (+00'29") | 1000 / 21000 |
| 22 | | 05'33" (+01'22") | 1000 / 22000 |
| 23 | | 05'15" (+01'04") | 1000 / 23000 |
| 24 | | 03'58" | 235 / 23235 |
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美津濃 皇速 累積 : 1322.0 km
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