15.0 km | 01:15:16 | 05:00/km日期: 2018-05-10 21:29 - 總爬升: 499 m - 平均心率: 160 - 卡路里: 756 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'34" / 05'14" / 05'13" / 05'11" / 04'48" / 04'04" / 04'49" / 05'38" / 04'13" / 05'46" / 04'36" / 05'23" / 05'11" / 04'55" / 04'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'30") | 1000 / 1000 |
| 2 | | 05'14" (+01'10") | 1000 / 2000 |
| 3 | | 05'12" (+01'08") | 1000 / 3000 |
| 4 | | 05'10" (+01'06") | 1000 / 4000 |
| 5 | | 04'48" (+00'44") | 1000 / 5000 |
| 6 | | 04'04" | 1000 / 6000 |
| 7 | | 04'49" (+00'45") | 1000 / 7000 |
| 8 | | 05'37" (+01'33") | 1000 / 8000 |
| 9 | | 04'13" (+00'09") | 1000 / 9000 |
| 10 | | 05'45" (+01'41") | 1000 / 10000 |
| 11 | | 04'35" (+00'31") | 1000 / 11000 |
| 12 | | 05'23" (+01'19") | 1000 / 12000 |
| 13 | | 05'10" (+01'06") | 1000 / 13000 |
| 14 | | 04'55" (+00'51") | 1000 / 14000 |
| 15 | | 04'36" (+00'32") | 1000 / 15000 |
| 16 | | 04'11" (+00'07") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
315.56 km 
saucony freedom ISO(藍色）美國版 累積 :
1571.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'14" | 00:10'48" |
| 3 | 05'13" | 00:16'01" |
| 4 | 05'11" | 00:21'12" |
| 5 | 04'48" | 00:26'00" |
| 6 | 04'04" | 00:30'04" |
| 7 | 04'49" | 00:34'53" |
| 8 | 05'38" | 00:40'31" |
| 9 | 04'13" | 00:44'44" |
| 10 | 05'46" | 00:50'30" |
| 11 | 04'36" | 00:55'06" |
| 12 | 05'23" | 01:00'29" |
| 13 | 05'11" | 01:05'40" |
| 14 | 04'55" | 01:10'35" |
| 15 | 04'37" | 01:15'12" |
| 15.0 | 04'26" | 01:15'16" |
展開計圈分析
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