17.1 km | 01:44:34 | 06:05/km日期: 2014-02-11 17:23 - 地點: 衛武營 - 天氣: 好冷 - 卡路里: 1355 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'13" / 07'31" / 05'51" / 05'59" / 05'53" / 06'28" / 06'00" / 06'47" / 06'00" / 06'02" / 06'00" / 05'56" / 05'51" / 05'51" / 05'45" / 05'31" / 05'29" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'08") | 2855 / 2855 |
2 | | 05'56" (+00'31") | 2791 / 5647 |
3 | | 06'25" (+01'00") | 2955 / 8603 |
4 | | 06'00" (+00'35") | 2791 / 11394 |
5 | | 05'55" (+00'30") | 968 / 12362 |
6 | | 05'50" (+00'25") | 960 / 13323 |
7 | | 05'49" (+00'24") | 963 / 14286 |
8 | | 05'39" (+00'14") | 964 / 15251 |
9 | | 05'31" (+00'06") | 962 / 16214 |
10 | | 05'25" | 960 / 17174 |
2月累積里程 : 294.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'31" | 00:13'44" |
3 | 05'51" | 00:19'35" |
4 | 05'59" | 00:25'34" |
5 | 05'53" | 00:31'27" |
6 | 06'28" | 00:37'55" |
7 | 06'00" | 00:43'55" |
8 | 06'47" | 00:50'42" |
9 | 06'00" | 00:56'42" |
10 | 06'02" | 01:02'44" |
11 | 06'00" | 01:08'44" |
12 | 05'56" | 01:14'40" |
13 | 05'51" | 01:20'31" |
14 | 05'51" | 01:26'22" |
15 | 05'45" | 01:32'07" |
16 | 05'31" | 01:37'38" |
17 | 05'29" | 01:43'07" |
17.1 | 09'43" | 01:44'34" |