10.1 km | 01:11:08 | 07:01/km日期: 2018-05-09 19:22 - 總爬升: 258 m - 平均心率: 126 - 卡路里: 669 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 07'00" / 06'54" / 07'04" / 06'47" / 07'08" / 06'52" / 07'02" / 06'43" / 07'15" / 06'41" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'18") | 1000 / 1000 |
| 2 | | 06'53" (+00'12") | 1000 / 2000 |
| 3 | | 07'04" (+00'23") | 1000 / 3000 |
| 4 | | 06'46" (+00'05") | 1000 / 4000 |
| 5 | | 07'07" (+00'26") | 1000 / 5000 |
| 6 | | 06'51" (+00'10") | 1000 / 6000 |
| 7 | | 07'02" (+00'21") | 1000 / 7000 |
| 8 | | 06'42" (+00'01") | 1000 / 8000 |
| 9 | | 07'14" (+00'33") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 12'49" (+06'08") | 134 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 216.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'54" | 00:13'54" |
| 3 | 07'04" | 00:20'58" |
| 4 | 06'47" | 00:27'45" |
| 5 | 07'08" | 00:34'53" |
| 6 | 06'52" | 00:41'45" |
| 7 | 07'02" | 00:48'47" |
| 8 | 06'43" | 00:55'30" |
| 9 | 07'15" | 01:02'45" |
| 10 | 06'41" | 01:09'26" |
| 10.1 | 12'51" | 01:11'10" |
展開計圈分析
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